Sentences with phrase «g carbs for»

Not exact matches

A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein per serving.

Here's the nutritional breakdown for banana blueberry muffins (based on 1 banana) 450 calories per muffin 22 g fat 68 g carb 7 g protein Next time I will try xylitol + stevia combo to reduce some of the carbs and calories.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

And for you watching total carbs, 1 serving is just 19 g — better (less) than a slice of bread!

NUTRITION INFORMATION for pork only, 3/4 cup: 193 calories, 13 g carbs, 8 g sugars, 4 g fat, 1 g saturated fat, 26 g protein, 2 g fiber (from myfitnesspal.com)

My drizzled chocolate was pretty ugly (I've never been good at «pretty» food), and dipping them probably would have been easier, but they taste amazing and the macros on them are pretty much where I wanted them (165 cal, 4 net carbs, 13.5 g fat and 6.5 g protein for each ball).

For those curious about the nutrition facts, according to the recipe above, one batch has 709 calories total, consisting of 19.5 g protein, 137.2 g carbs, and 25.8 g fat.

Macros per macaron half, out of the 10 you get for each color (without the filling because, as you'll see in Note 3 below, the filling is up to you): 15kcals, 2g protein, 3g carbs (out of which 2.5 g is fiber so net carbs: 0.5) and 0g fat.

Nutritional value with my ingredients for 12 balls: 2066 Cal, 96g Carbs, 173g Fat and 32.2 g Protein.

Only 5cal 1g carb for the whole batch or i guess.08 g each.

When I looked at the link for the coconut flour to buy I looked at the nutriton infor it said that it had 64.8 g carbs.

I just put the flaxseeds in and it calculated that for 1 cup of ground flaxseeds (which is 4 larger or 5 smaller tortillas), you would get: total carbs = 32 g (dietary fiber = 32 g, sugars = 0 g), protein = 21 g, total fat = 48 g. Hope this helps

NUTRITION (per serving) 110 cal, 1 g pro, 14 g carb, 2 g fiber, 10 g sugars, 6 g fat, 4.5 g sat fat, 40 mg sodium MORE: The 6 Healthiest Protein Powders For Your Smoothie

Yields: 12 Nutrition: (Per two latke serving, calculated with 1/4 cup canola oil for frying) 271 calories, 17.7 g fat, 5.8 g saturated fat, 216 mg sodium, 23 g carbs, 3.1 g fiber, 8.2 g sugar, 7.2 g protein

Approximate Ratio 2:1 Calories for the whole batch approximately 360 Total carb for the whole batch 8.5 g this is a basic nut - free chocolate cake recipe that can be used to make layered cakes or mini cupcakes.

So for the one linked to this page from Amazon is «2 Tbsp calories 45, Total Carbs 5 g (20 calories) Fiber 2 g, Sugars 1 g which totals up to 3 g in sugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising components.

I plugged in the ingredients for a nutrition count, and for 10 bars, I got 285 calories, 47 g carbs, 9 g fat and 5.4 g protein per bar.

I put the ingredients into MyFitness Pal for 9 servings and it came to 366 calories per serving, 25.9 g fat, 30 g carbs and 10 g protein.

Each function - focused bar features; 27 g carbs from whole food ingredients, high and low glycemic carbohydrates for immediate and sustained energy and 1 g Omega - 3.

With no chocolate chips the nutritional breakdown is (assuming 16 Brownies for the half batch) Cal: 116 Fat: 7.4 g Protein: 3.25 Carb: 10

For a 2 Tbsp serving they are allowed to list 0 carbs but it could be as much as.4 g per serving as they round down.

I am on Day 3 of Egg Fast and I've tried adding the ingredients for the Cream Cheese Pancakes into MyFitnessPal and it comes up with 379 calories and 16 grams of total carb (8 g net carbs).

it says 1 pancake for serving, so im starving: — LRB - Also my stevia does not mach, Ive used 1/2 tsp which comes to 3,9 g carb and cream cheese Ive used in amount of 55g (equal to 2oz) has another 1,5 g, cinnamon 0,8 and both eggs 0,7, so in total its 7g!!!

Fat: 8.3 g Carbs: 4.7 g Sugar: 0.3 g Protein: 1.1 g; Nutrition facts based on using butter, as the nutrition calculator I use has no option for coconut butter.

Nutritional values for 1 (of 4) serving calories 463 fat 2.6 g carbs 65.8 g (fiber 14.9 g, sugars 31.2 g) protein 26.6 g vit A 392 % -LRB-!!!)

For carbs I would stick with Tapioca, sweet potatoes, chestnuts (45 mg phytic acid per 100 g) fruit, and squash.

So the net carb content is approximately 400 g (for the whole 8.5 ″ cake).

Macros for the entire batch, if made with 2 whole eggs: 308.7 kcals, 20.2 g protein, 38.7 g carbs (out of which a whooping 8.1 g is fiber!

Keep it a G rated low carb drink with a variety of milk alternative, or add some low carb alcohol for a little something extra!

Here's the carb count for low carb milk alternatives: Carbs in Almond Milk: 1.52 g per cup Carbs in Soy Milk: 4g per cup Carbs in Flax Milk: 1g per cup Carbs in Coconut Milk: 1g per cup Carbs in Hemp Milk: 1g per cup Carbs in Cashew Milk: 1g per cup

nutritional values for 1 of 2 servings: calories 302, fat 11.2 g, carbs 46.8 g (fiber 3.3 g, sugars 15.3 g) protein 5.4 g nutritional values for the whole recipe: calories 604, fat 22.3 g, carbs 93.6 g (fiber 6.6 g, sugars 30.6 g) protein 10.7 g

For training lasting two to three hours, aim for 30 to 60 g of carbs per hoFor training lasting two to three hours, aim for 30 to 60 g of carbs per hofor 30 to 60 g of carbs per hour.

As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.

Given that wheat germ is the part of the wheat seed that provides food for growth, it contains large amounts of both protein (33 g per cup) and carbohydrates (56 g per cup), so if you're trying to lose fat a zero - carb protein shake may be a better option.

Sweet William Sweet As No Added Sugar White Strawberry Chocolate, 25g 575kJ 8.4 g fat, 5.9 g carb, 1.2 g protein, 2.5 g sugar Our experts say: If you're not sensitive to sugar alcohols and stevia as a sweetener (which can have a laxative effect), this is a preferable option for a choccie hit without the added sugar.

For instance, Tour de France cyclists often eat over 1,000 g of carbs per day but they're also eating more than 100g of fat, which is about 1,000 calories worth.

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You would then add 11 g + 37 g to give you a grand total of 49 carbs for 1 beer!

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I went on the Ideal Protein diet for 2 months and lost 10 lbs but it's 20 g or less of carbs a day and exercise is forbidden while on the diet.

I did the calculator and was told to do 40/40/20, with 137 g of protein and carbs and 30 g fat for a total of 1366 calories per day.

My Favorite Noatmeal (aka Low - Carb Oat - Free Porridge) is a hearty warm breakfast that can be made on the stovetop or in the microwave for a healthy, quick breakfast that only has 2 g net carbs per serving.

For example, 100 g of watercress contains 1.29 g total carbs, 0.5 g fiber, and 0.79 g net carbs.

I'm a female currently training for the Chicago marathon and I've been doing a high fat, moderate protein -LRB-.8 g per lb lean mass) and lower carb diet (100g).

For this particular recipe there are 7 g carbs, 4 g fiber and 3 NET Ccarbs, 4 g fiber and 3 NET CARBSCARBS.

You don't necessarily need to follow a very low - carb diet, 20 - 30 g net carbs should be enough for weight loss.

They have: Carbohydrate 22 g Dietary fiber 12 g Sugar 3.9 g So net carbs for 100 grams of almonds we have 10 grams of carbs.

I suggest you start with about 25 g net carbs and see how that works for you.

broccoli, 1 oz cream cheese and full fat ranch dressing... I am coming up with 28 g protein... 8 g carbs... and whatever the 2 Tbsp of ranch would be... My question is that on the carb side of things it gives the net carbs and the protein for a certain vegetable... Do I count the protein of the vegetable and add it to my meat protein??