Sentences with phrase «g carbs from»

Each function - focused bar features; 27 g carbs from whole food ingredients, high and low glycemic carbohydrates for immediate and sustained energy and 1 g Omega - 3.

Not exact matches

Nutrition Information per (4.5 ounce) serving: 91 calories, 10 g carbs, 7 g sugars, 2 g fat, 0 g saturated fat, 10 g protein, 1 g fiber (from myfitnesspal.com)

Macros per little cup, out of the ten you get from the ingredients above: 72kcals, 3g protein, 5.7 g carbs, 5g fat and a whooping 3g fibre!

Nutrition Information (per 2 pinwheel serving): 110 calories, 9 g carbs, 1 g sugars, 7 g fat, 4 g saturated fat, 4 g protein, 1 g fiber (from myfitnesspal.com)

Nutrition Information (per pocket): 130 calories, 11 g carbs, 1 g sugars, 8 g fat, 4 g saturated fat, 5 g protein, 1 g fiber (from myfitnesspal.com)

NUTRITION INFORMATION (2 tacos with 2 tortillas, 3/4 c pork, 2 T cheese, 1/4 tomato, lettuce, cilantro): 232 calories, 15 g carbs, 9 g sugars, 6 g fat, 3 g saturated fat, 29 g protein, 3 g fiber (from myfitnesspal.com)

NUTRITION INFORMATION for pork only, 3/4 cup: 193 calories, 13 g carbs, 8 g sugars, 4 g fat, 1 g saturated fat, 26 g protein, 2 g fiber (from myfitnesspal.com)

Skinny Sloppy Joes Adapted from Rachel Ray Gina's Weight Watcher Recipes Servings: 7 • Serving Size: 1/2 cup • Points +: 3 pts • Smart Points: 2 Calories: 121.8 • Fat: 3.7 g • Protein: 13.7 g • Carb: 9.9 g • Fiber: 2.1 g

Nutrition Information per (scant 2 cups) serving: 359 calories, 52 g carbs, 13 g sugars, 3 g fat, 1 g saturated fat, 34 g protein, 6 g fiber (from myfitnesspal.com)

Nutrition Information (per 1 cup side serving) *: 150 calories, 14 g carbs, 6 g sugars, 6 g fat, 2 g saturated fat, 10 g protein, 1 g fiber (from myfitnesspal.com)

8 servings, 1 serving (1/2 cup) contains: Calories (kcal) 59.8 % Calories from Fat 56.5 Fat (g) 3.8 Saturated Fat (g) 2.5 Cholesterol (mg) 11.6 Carbohydrates (g) 3.8 Dietary Fiber (g) 0.1 Total Sugars (g) 3.4 Net Carbs (g) 3.7 Protein (g) 2.4 Sodium (mg) 173.8

Serves 18; Per Serving: 148 Calories; 11.8 g Fat (106 calories from fat); 41 mg Cholesterol; 100 mg Sodium; 2.7 g Protein; 7.5 g Carbohydrate; 1.9 g Dietary Fiber; 5.6 g Usable Carbs.

Nutrition Information per (generous 1 cup *) serving: 253 calories, 22 g carbs, 3 g sugars, 8 g fat, 3 g saturated fat, 25 g protein, 6 g fiber (from myfitnesspal.com)

A 6 - ounce can from US Wellness contains 12 g fat, 0 g carb and 48 g protein.

Nutrition Information per yogurt bowl: 243 calories, 28 g carbs, 21 g sugars, 4 g fat, 0 g saturated fat, 26 g protein, 7 g fiber (from myfitnesspal.com)

Nutrition Information per flatbread: 296 calories, 29 g carbs, 11 g sugars, 7 g fat, 3 g saturated fat, 33 g protein, 8 g fiber (from myfitnesspal.com)

Nutrition Information per 1/4 of the pizza: 302 calories, 33 g carbs, 3 g sugars, 11 g fat, 4 g saturated fat, 15 g protein, 2 g fiber (from myfitnesspal.com)

Nutrition Information per salad: 285 calories, 17 g carbs, 7 g sugars, 15 g fat, 4 g saturated fat, 19 g protein, 5 g fiber (from myfitnesspal.com)

NUTRITION INFORMATION: 305 calories, 27 g carbs, 13 g sugar, 10 g fat, 3 g saturated fat, 28 g protein, 1 g fiber (from myfitnesspal.com)

Nutrition Information: 263 calories, 4 g fat, 1 g saturated fat, 28 carbs, 7 g sugars, 29 protein, 9 fiber (from myfitnesspal.com)

So for the one linked to this page from Amazon is «2 Tbsp calories 45, Total Carbs 5 g (20 calories) Fiber 2 g, Sugars 1 g which totals up to 3 g in sugars and fiber so subtract that from 5 g Total carb and you get 2 g STARCH which is 8 calories of STARCH and represents 18 % of the total calories is STARCH with 11 % as sugar for a total of 29 % as blood sugar raising components.

Nutrition Information per (scant 1 cup) serving: 177 calories, 27 g carbs, 8 g sugars, 6 g fat, 3 g saturated fat, 6 g protein, 3 g fiber (from myfitnesspal.com)

Nutritional Facts: 150 Calories, Total Fat 10g, 1.5 g Sat Fat, 60 mg Sodium, 130 mg Potassium, Total Carbs 10g, Total Dietary Fiber 3g, Sugars 5g (from raw honey and organic cranberries) Protein 5g

Nutrition Information per stuffed potato: 288 calories, 37 g carbs, 8 g sugars, 7 g fat, 1 g saturated fat, 20 g protein, 6 g fiber (from myfitnesspal.com)

Nutrition Information: Serving Size: 1 cupcake with frosting, Calories: 205, Calories From Fat: 74, Fat: 8.3 g, Saturated Fat: 3.5 g, Protein: 6.8 g, Carbs: 28.4 g, Fiber: 2.3 g, Cholesterol: 4 mg, Sodium: 184 mg

Nutrition Information per serving: 322 calories, 29 g carbs, 8 g sugars, 8 g fat, 3 g saturated fat, 26 g protein, 5 g fiber (from myfitnesspal.com)

Nutrition Information: 246 calories, 37 g carbs, 17 g sugars, 8 g fat, 2 g saturated fat, 7 g protein, 5 g fiber (from myfitnesspal.com)

Nutrition Information per single: 101 calories, 18 g carbs, 8 g sugars, 1 g fat, 0 g saturated fat, 4 g protein, 2 g fiber (from myfitnesspal.com)

1 tablespoon contains: Calories (kcal) 54.7 % Calories from Fat 95.6 Fat (g) 5.8 Saturated Fat (g) 0.8 Cholesterol (mg) 0 Carbohydrates (g) 0.5 Dietary Fiber (g) 0.1 Total Sugars (g) 0.1 Net Carbs (g) 0.4 Protein (g) 0.1 Sodium (mg) 35.8

4 main - course servings, 1 serving contains: Calories (kcal) 695.2 % Calories from Fat 31.6 Fat (g) 24.4 Saturated Fat (g) 6.8 Cholesterol (mg) 145.9 Carbohydrates (g) 83.6 Dietary Fiber (g) 5.7 Total Sugars (g) 9.3 Net Carbs (g) 77.9 Protein (g) 33.5 Sodium (mg) 735.6

12 servings, 1 serving contains (analysis does not include ice cream): Calories (kcal) 369.2 % Calories from Fat 42.9 Fat (g) 17.6 Saturated Fat (g) 10.9 Cholesterol (mg) 76.9 Carbohydrates (g) 49.3 Dietary Fiber (g) 0.5 Total Sugars (g) 33.3 Net Carbs (g) 48.8 Protein (g) 4.0 Sodium (mg) 186.7

One serving contains the following: Calories (kcal) 172.5 % Calories from Fat 80.8 Fat (g) 15.5 Saturated Fat (g) 1.7 Cholesterol (mg) 0 Carbohydrates (g) 7.2 Dietary Fiber (g) 3.9 Total Sugars (g) 2.4 t Net Carbs (g) 3.3 t Protein (g) 3.6

Two tablespoons contain: Calories (kcal) 21.5 % Calories from Fat 35.3 Fat (g) 0.8 Saturated Fat (g) 0.5 Cholesterol (mg) 3.3 Carbohydrates (g) 2.2 Dietary Fiber (g) 0.0 Total Sugars (g) 1.5 Net Carbs (g) 2.2 Protein (g) 1.4 Sodium (mg) 24.1

Calories (kcal) 640.9 % Calories from Fat 41.5 Fat (g) 29.5 Saturated Fat (g) 17.0 Cholesterol (mg) 71.8 Carbohydrates (g) 64.9 Dietary Fiber (g) 4.0 Total Sugars (g) 1.3 Net Carbs (g) 60.9 Protein (g) 26.9 Sodium (mg) 560.6

One serving contains: Calories (Kcal) 365.8 % Calories From Fat 60.1 Fat (g) 24.5 Saturated Fat (g) 6.1 Cholesterol (mg) 126.1 Carbohydrates (g) 0 Dietary Fiber (g) 0 Total Sugars (g) 0 Net Carbs (g) 0 Protein (g) 34.0 Sodium (mg) 113.9

One serving contains (alanysis includes 1/4 cup ice cream per serving): Calories (kcal) 427.6 % Calories from Fat 24.8 Fat (g) 11.8 Saturated Fat (g) 6.9 Cholesterol (mg) 74.9 Carbohydrates (g) 76.9 Dietary Fiber (g) 3.1 Total Sugars (g) 53.4 Net Carbs (g) 73.8 Protein (g) 5.9 Sodium (mg) 274.1

One tablespoon contains: Calories (kcal) 53.9 % Calories from Fat 92.0 Fat (g) 5.5 Saturated Fat (g) 0.8 Cholesterol (mg) 2.5 Carbohydrates (g) 0.9 Dietary Fiber (g) 0.1 Total Sugars (g) 0.6 Net Carbs (g) 0.8 Protein (g) 0.0 Sodium (mg) 82.2

8 servings, 1 serving contains: Calories (kcal) 244.9 % Calories from Fat 66.0 Fat (g) 18.0 Saturated Fat (g) 2.8 Cholesterol (mg) 37.5 Carbohydrates (g) 13.0 Dietary Fiber (g) 1.9 Total Sugars (g) 3.6 Net Carbs (g) 11.1 Protein (g) 7.8 Sodium (mg) 473.4

• 20g Protein Per Serving • 1.8 g Carbs • 373kj Per Serving • > 5g BCAAs • 4g Glutamine & Glutamic Acid • Source of Glutathione Precursors • Natural Flavour • Natural Sweetener (stevia extract, zero calorie sweetener) • 100 % of the Protein from Whey • Grown Hormone (RBGH) & Antibiotic Free • Genetically Modified Organism Free (GMO Free) • Gluten Free • 40 Servings • Protein Powder Drink Mix

One serving contains: Calories (kcal) 103.1 % Calories from Fat 57.9 Fat (g) 6.6 Saturated Fat (g) 2.2 Cholesterol (mg) 10.1 Carbohydrates (g) 6.8 Dietary Fiber (g) 1.9 Total Sugars (g) 3.2 Net Carbs (g) 4.9 Protein (g) 3.3 Sodium (mg) 164.6

6 servings, 1 serving contains: Calories (kcal) 220.7 Calories from Fat (kcal) 175.3 Fat (g) 19.5 Saturated Fat (g) 2.8 Cholesterol (mg) 0 Carbohydrates (g) 12.3 Dietary Fiber (g) 5.8 Total Sugars (g) 5.6 Net Carbs (g) 6.5 Protein (g) 2.6 Sodium (mg) 12.2

Analysis based on 4 servings (includes 4 large slices sourdough whole wheat bread), 4 servings contain: Calories (Kcal) 357.9 % Calories From Fat 57.6 Fat (G) 22.9 Saturated Fat (G) 8.3 Cholesterol (Mg) 358.9 Carbohydrates (G) 16.6 Dietary Fiber (G) 3.8 Total Sugars (G) 2.9 Net Carbs (G) 12.8 Protein (G) 19.2 Sodium (Mg) 237.0

1 serving contains: Calories (kcal) 113.8 Calories from Fat (kcal) 65.5 Fat (g) 7.3 Saturated Fat (g) 1.0 Cholesterol (mg) 0 Carbohydrates (g) 12.1 Dietary Fiber (g) 3.7 Total Sugars (g) 4.6 Net Carbs (g) 8.4 Protein (g) 1.3 Sodium (mg) 61.2

One crostini contains: Calories (kcal) 119.4 % Calories from Fat 20.9 Fat (g) 2.8 Saturated Fat (g) 1.4 Cholesterol (mg) 12.4 Carbohydrates (g) 18.5 Dietary Fiber (g) 0.7 Total Sugars (g) 5.0 Net Carbs (g) 17.8 Protein (g) 5.9 Sodium (mg) 305.2

2 pancakes with 4 Tbsp syrup contain: Calories (kcal) 499.8 % Calories from Fat 28.6 Fat (g) 16.1 Saturated Fat (g) 5.8 Cholesterol (mg) 5.8 Carbohydrates (g) 84.0 Dietary Fiber (g) 0.6 Total Sugars (g) 53.0 Net Carbs (g) 83.5 Protein (g) 6.6 Sodium (mg) 150.2

12 servings, one serving contains: Calories (kcal) 350.8 % Calories from Fat 53.8 Fat (g) 21.0 Saturated Fat (g) 12.5 Cholesterol (mg) 141.3 Carbohydrates (g) 38.2 Dietary Fiber (g) 0.7 Total Sugars (g) 30.4 Net Carbs (g) 37.6 Protein (g) 3.0 Sodium (mg) 131.6

Eight servings, one serving contains: Calories (kcal) 272.1 % Calories from Fat 28.0 Fat (g) 8.5 Saturated Fat (g) 1.3 Cholesterol (mg) 260.4 Carbohydrates (g) 11.4 Dietary Fiber (g) 1.8 Total Sugars (g) 3.3 Net Carbs (g) 9.6 Protein (g) 35.5 Sodium (mg) 945.9

One cup contains: Calories (kcal) 34.6 % Calories from Fat 40.8 Fat (g) 1.6 Saturated Fat (g) 0.8 Cholesterol (mg) 6.1 Carbohydrates (g) 1.0 Dietary Fiber (g) 0 Total Sugars (g) 1.0 Net Carbs (g) 1.0 Protein (g) 4.0 Sodium (mg) 140.0

Low - Fat Gingerbread Cookies Adapted from Low Fat Cooking.com Skinnytaste.com Servings: 48 • Size: 1 cookie • Old Points: 1 pts • Points +: 2 pts (no icing) Calories: 56.4 • Fat: 0.8 g • Carb: 12.4 g • Fiber: 0.1 g • Protein: 0.9 g • Sugar: 6 g Sodium: 30.3 g With Icing Per Cookie: Old Points: 1 pts • Points +: 2 pts Calories: 66.2 • Fat: 0.8 g • Carb: 14.9 g • Fiber: 0.1 g • Protein: 0.9 g • Sugar: 8.5 g Sodium: 30.4 g

As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.