MCT Oil (1tbsp): 126c / 14
g / 0
g / 0
g Organic Large Egg (2 eggs): 140c / 9
g / 2
g / 12
g Clover Organic Cream -LRB-.25 cup): 237c / 23.7
g / 0
g / 0
g Totals
Fat: 48
g Protein: 63
g Carbs (net): 5
g Calories: 747 calories That
seems crazy for a breakfast smoothie?
Looking at them in the supermarket yesterday the total number of sugars in each
seemed more or less the same (2.1 vs 2.6
g per 100 ml) but the proportion of
fat is much higher in double cream (47.5
g vs 18
g per 100 ml).