Sentences with phrase «g of protein provides»

Consider that a 60 kg (132 lb) adult would require 48g of protein in a day, and one of these muffins, at 13.6 g of protein provides nearly 1/3 of the daily protein intake needs of an average adult.

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.
It also provides you with all the essential amino acids, including 4.5 g of BCAAs providing the building blocks for new protein — before, during, and after workouts — as well as 3.6 g of glutamine.
567 g 1.25 lb Pure Feast is happy to provide the largest selection of Vital Proteins collagen products in Canada!
Kamut provides 6 g of protein / half cup.
One serving of our vanilla whey provides you with 25 g of protein.
Currently, there are five flavors of Cheribundi: Tru Cherry; Skinny Cherry, which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia; Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Cherry.
There are now five flavors of Cheribundi: Tru Cherry, Skinny Cherry which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia, Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery and now the new, delicious Cacao Cherry and snappy Ginger Cherry.
The recent explosion of green fluorescent protein (GFP) based sensors of pH, halides, proteases, kinases, G proteins, and many second messengers (including Ca2 +, cAMP, cGMP, nitric oxide, and IP3) have provided important tools for the design of screening assays.
The IT - Targets project provides a unique opportunity to explore the roles of G protein - coupled receptors in human tumor immunology.
Given that wheat germ is the part of the wheat seed that provides food for growth, it contains large amounts of both protein (33 g per cup) and carbohydrates (56 g per cup), so if you're trying to lose fat a zero - carb protein shake may be a better option.
This is because the various receptors, such as G - protein receptors, need to be coupled with lipids in order to provide localization of function.
This meta - analysis provides new recommendations for dietary reference values, ie, an EAR (median) and RDA (97.5 th percentile) for healthy adults of 105 and 132 mg N x kg -LRB--1) x d -LRB--1)(0.65 and 0.83 g good - quality protein x kg -LRB--1) x d -LRB--1)-RRB-, respectively.
One ounce (28 g) of sacha inchi powder provides 14 grams of protein, which means a whopping 28 % of the recommended daily value (RDV), easy to digest and essential for maintaining and building muscle mass.
100g of liver provides 26.5 g of pure protein.
Eighty - five grams of chicken breast provides 26g of protein and only 0.84 g of saturated fat.
100 grams of cooked leaves provide 23 kcal and 2.97 g of protein.
To provide 3.5 g EAAs to skeletal muscle would require roughly 15 - 20 grams of whole protein over a two hour time span.
This inborn partner of whey protein provides your body with approximately 0.34 g of glutamic acid per 1 - oz.
Total fasting was compared with a 300 kcal / day very low calorie diet providing 56 g protein and 12 g carbs in 14 healthy obese patients, selected as matched pairs, over a period of 28 days.
Sacha inchi powder provides 4.5 grams of protein per 15 g (a tablespoon), which is significantly higher than that found in chia (2.5 g / Tbsp) and cooked quinoa (0.6 g / Tbsp or 9.6 g / cup).
I eat ~ 2 servings per day of tofu / soy milk, and that alone provides about 19 g of protein but on days when I do not, I make sure to eat more other beans to make up for it.
Natural unsweetened yogurt has nearly the same nutritional value as the milk with which it is made and is an excellent source of proteins, calcium (100 g provide about 15 % of the daily recommended intake), potassium, phosphorus and vitamins A and B.
Making protein about 20 — 30 % of your total calorie intake, or 0.45 - 0.55 g / lb of body weight (1.0 — 1.2 g / kg), seems sufficient to provide the benefits (4).
One 100 g portion of Moringa Tree leaves could provide a woman with over a third of her daily need of calcium and give her important quantities of iron, protein, copper, sulfur and B - vitamins.»
100 g of fresh raw Moringa Tree leaves provide 9.8 g of protein or about 17.5 % of daily - required levels.
Your snacks should not contain more than 5 g of carbohydrates and should provide plenty of fat and protein.
Just add 1 tablespoon of these seeds as it provides about 5g of fiber, 3g of protein and also 2.5 g of omega - 3s.
Maximuscle Promax Lean contains 25 g of BioMax True Protein; our unique blend provides high - quality protein to support your lean muscleProtein; our unique blend provides high - quality protein to support your lean muscleprotein to support your lean muscle goals.
In a high quality seven day, randomized, crossover study conducted by Sunehag et al. (2002), twelve healthy, non-obese adolescents (six males, six females) were maintained at home on prepared, isocaloric diets containing 60 % carbohydrate, 25 % fat, and 15 % protein, with 10 % or 40 % of the carbohydrate (6 or 24 % of dietary energy) content provided by fructose (low fructose or high fructose diet, respectively)... The total amounts of fructose ingested in the low and high fructose diets were estimated to be 36 and 133 g / day in females and 40 and 136 g / day in males.
Hoffman et al. [83] found no significant differences in strength gains or body composition when comparing an immediate pre - and post-exercise supplement ingestion (each dose provided 42 g protein) with the supplement ingested distantly separate from each side of the training bout.
One comparison of two isocaloric, energy restricted diets in bodybuilders showed that a diet that provided adequate carbohydrate at the expense of protein (1 g / kg) resulted in greater LBM losses compared to a diet that increased protein (1.6 g / kg) through a reduction of carbohydrate [32].
The protein beverage contained 13.75 g of casein hydrolysate (Peptopro), 13.75 g of casein, 15 g of carbohydrate, and 0.1 g of fat (DSM), providing 746 kJ of energy.
My latest obsession, these little pots provide a whopping 10 + g of protein!
The three trials compared post-exercise protein synthesis with three different treatments: a post-exercise feeding regimen providing protein intake for optimal muscle protein synthesis [8](2 feedings of 25 g high quality protein at 0 and 4 h of recovery: PRO), a trial in which the subjects consumed 1.5 g · kg − 1 BM ethanol plus an energy match for recommended protein feedings in the form of carbohydrate (ALC - CHO), and ALC - PRO in which the same amount of alcohol was consumed in addition to protein intake in PRO also ingested at 0 and 4 h post-exercise (see Figure 1).
In the current study we provided diets that exceeded the RDA for protein by 50 % but were consistent with the average daily protein intake of the U.S. adult population [i.e., 1.2 g protein / (kg ⋅ d)-RSB-(6).
One serving delivers 3Og of complete protein providing a full profile of all the essential amino acids, 5.5 g BCAAs and 5g glutamine, which are important to help reduce recovery time after exercise.
The diet provided 16 kJ / g and 180 mg of fish protein / g.
These two diets provided the same daily amount of energy (334 kJ / d) and protein (3.6 g / d) and were fed for 21 d. Thus, only the protein feeding pattern was different, i.e., either distributed equally over the four meals (spread groups) or given mainly in one meal (pulse groups).
Beans, peas and lentils 1/2 cup (150 g) baked beans in tomato sauce (GI 49) provides an average of 7 g protein 1/2 cup (130 g) canned, drained cannellini beans (GI 31) provides an average of 8 g protein 2/3 cup (125 g) cooked red lentils (GI 26) provides an average of 12 g protein 1 cup (180 g) cooked split peas (GI 25) provides an average of 12 g protein 1 cup (170 g) cooked soy beans (GI 18) provides around 23 g protein 100 g (3 1/2 oz) tofu provides around 10 g protein (GI not relevant as tofu contain no carbohydrate) 1 cup (250 ml) light soy milk (GI 44) provides around 7 g protein Grains and grain foods 3/4 cup (30 g) Kellogg Special K original (GI 56) provides around 6 g protein 3/4 cup (45 g) Kellogg All - Bran (GI 44) provides around 7 g protein 1/4 cup (30 g) uncooked traditional rolled oats (GI 57) provides around 3 g protein 1 slice (35 g) Tip Top 9 - grain Original bread (GI 53) provides around 4 g protein 1 slice (40 g) Burgen Soy - Lin bread (GI 52) provides around 6g protein 1 cup (170 g) cooked brown rice (GI 59 — 86, so check the tables and choose a low GI one) provides around 5 g protein 1 cup (170 g) cooked basmati rice (GI 58) provides around 4 g protein 1 cup (180 g) cooked pasta (GI 35 — 54) provides around 6 — 7 g protein 1 cup (180 g) cooked fresh rice noodles (GI 40) provides around 2 — 3 g protein 1 cup (180 g) cooked soba / buckwheat noodles (GI 46) provides around 7 g protein 1 cup (190 g) cooked pearl barley (GI 25) provides around 4 — 5 g protein 1/2 cup (90 g) cooked quinoa (GI 53) provides around 4.5 g protein Nuts and seeds A small handful (30g / 1oz) of most nuts or seeds will deliver around 5 g protein (GI not relevant as most nuts and seeds contain almost no carbohydrate, they are rich in good fats) Stock your pantry with legumes, wholegrains (such as grainy breads, muesli, quinoa, amaranth, brown rice, pearl barley and rolled oats), nuts (particularly almonds, Brazil nuts, cashews and peanuts), and seeds (sesame seeds, tahini paste, and pumpkin seeds).
The table provides approximate compositions of electrolytes in the various fluid compartments and protein (primarily albumin in g / dL) levels, which are involved in maintaining oncotic pressure (TABLE 1).
Therefore, to help maintain lean body mass and promote optimum health, geriatric cats should receive diets that will provide at least 6 - 8 g, and preferably more, of high quality protein / kg body weight per day.
Protein restriction for the feline patient with HE should not exceed minimum values determined for cats with chronic renal insufficiency (3.3 — 3.5 g / kg body weight of high biologic value protein in a diet providing 70 — 80 kcal / (kg ⋅ d)[293 — 335 × 103 J (kg ⋅ dProtein restriction for the feline patient with HE should not exceed minimum values determined for cats with chronic renal insufficiency (3.3 — 3.5 g / kg body weight of high biologic value protein in a diet providing 70 — 80 kcal / (kg ⋅ d)[293 — 335 × 103 J (kg ⋅ dprotein in a diet providing 70 — 80 kcal / (kg ⋅ d)[293 — 335 × 103 J (kg ⋅ d)-RSB-.
One cup of nettles will provide 6.6 g of carbohydrates, 2.4 g of protein, between 7.7 % to 17.5 % of the daily recommended intake of iron, and its off the charts for vitamins K and A. Not bad for what many people consider a weed.Of course there is one important caveat to consider when looking at the wonders of nettles: their stinging quality.
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