Sentences with phrase «g of protein with»

I advise my clients that aim to lose weight that they need to consume at least 20 g of protein with every meal.

Not exact matches

Packed with lentils and nuts — 6 g of protein per serving, 191 calories plus iron, B6, magnesium, fiber, folate!

The natural protein bars are sweetened with stevia, have around 160 calories and 20 g of protein.

Serves: 6 Nutrition: 565 calories, 14.5 g fat (1.8 g saturated fat), 511 mg sodium, 76 g carbs, 14.1 g fiber, 26 g sugar, 34.2 g protein, (calculated 6 servings, with 3 chicken breasts and 2 ounces of fresco queso)

Serves: 4 Nutrition: 432 calories, 24.1 g fat (4.9 g saturated fat), 734 mg sodium, 28 g carbs, 2.5 g fiber, 10g sugars, 24.6 g protein (calculated with 2 ounces of feta cheese)

Serves: 4 Nutrition: 374 calories, 17.8 g fat (2.2 g saturated fat), 186 mg sodium, 52 g carb, 9 g fiber, 18.6 g sugar, 9.5 g protein (calculated 4 servings and with 4 cups of butternut squash)

Serves: 4 Nutrition: 248 calories, 7.5 g fat (0 g saturated fat), 14.36 g carbs, 8.6 g sugar, 2.3 g fiber, 32.7 g protein (calculated with 2 % plain greek yogurt, 1/2 cup of pistachios with shells and 1 teaspoon of salt and black pepper)

Serves: 4 Nutrition: 483 calories, 13.3 g fat (4.7 g saturated fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g sugar, 17.8 g protein (calculated with 4 cups of pumpkin, 4 cups of spinach, 1 tablespoon of coconut oil, 1/4 cup of pumpkin seeds and without dressing)

Serves: 4 Nutrition: 400 calories, 18.1 g fat (3.3 g saturated fat), 256 mg sodium, 44.3 g carbs, 11 g fiber, 5.3 g sugar, 19.3 g protein (calculated 4 servings and with 1/4 cup of olives)

Serves: 2 Nutrition: 252 calories, 19.2 g fat (3.4 g saturated), 126 mg sodium, 7.4 g carbs, 3.7 g fiber, 2.5 g sugar, 15.2 g protein (calculated with spinach, 10 g of parmesan cheese, balsamic vinegar, and olive oil)

Serves: 2 Nutrition: 579 calories, 18.7 g fat (5.6 g saturated fat), 154 mg sodium, 90.3 g carb, 19.0 g protein, 8.6 g sugar, 15.9 g fiber (calculated with 4 cups of kale, 1/2 avocado, 1/2 tablespoon of coconut oil and without dressing)

Serves: 6 Nutrition: 307 calories, 6.1 g fat (1.2 g saturated fat), 11 mg sodium, 55.2 g carbs, 5.4 g fiber, 11.2 g sugar, 10.3 g protein (calculated with 4 cups of arugula and 1 teaspoon of fresh parsley)

Serves: Yields 1 large bowl Nutrition: 531 calories, 30.0 g fat (4.8 g saturated fat), 22.5 g sugar, 16.7 g protein, 376 mg sodium, 58.8 g carbs, 18.9 g fiber (calculated with 1/3 avocado, 1/4 cup hummus, 2 teaspoons of tahini and 1 teaspoon of maple syrup)

Serves: 4 Nutrition: 578 calories, 19.8 g fat (3.4 g saturated fat), 346 mg sodium, 89.2 g carbs, 15.0 g fiber, 10.5 g sugar, 17.9 g protein (calculated 4 servings with Shiitake mushrooms, 5 cups of kale and Russet potatoes)

It also provides you with all the essential amino acids, including 4.5 g of BCAAs providing the building blocks for new protein — before, during, and after workouts — as well as 3.6 g of glutamine.

Entire recipe makes 4 servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4 g fiber

With just 1.9 g of fat and 1g of carbs, Impact Whey Protein is the perfect way to support all your training goals.

NUTRITION VALUES (excludes chicken marinade): With 4oz chicken breast, 4 oz asparagus, 4 oz broccoli, 4 oz cauliflower, 1/4 cup of brown jasmine rice, 1/4 cup quinoa — 444 calories --11.5 g fat --3 g saturated fat --135 mg sodium --52 g carbohydrates --9 g fiber --2 g sugar --33 g protein -

A double - blind, placebo - controlled food challenge was conducted for other participants (with a total of 9.4 g of peanut protein administered in increments) in accordance with standard dose - escalation procedures25 (see the study protocol).

Furthermore, studies have shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).

I calculated this recipe (with no topping) on our Recipe Analyzer and here are estimated values per serving (1/6 of recipe): 326 kcal Protein: 29.14 g Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free fat.

Two tablespoons have all of 50 calories, along with 6g protein, 1.5 g total fat, 2g sugar, and 0 mg cholesterol.

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

Nutrition: (1/3 cup serving) 344 calories, 26 g fat (8.5 g saturated), 149 mg sodium, 25 g carbs, 5 g fiber, 7.2 g sugars, 8.4 g protein — calculated with 4 oz of cashews and 4 oz of pepitas and no extra toppings

Tip # 3: I've also made this with vegan sausage which would make it more of a meal than a side dish and it would add significant protein (26 g in one link), but decided to make it optional for a couple of reasons.

Another newbie to hit the market is Almond Plus almond milk with 5 g of protein (per cup).

Serves: 6 Nutrition: 151 calories, 6.7 g fat (3.1 g saturated fat), 61 mg sodium, 23.0 g carbs, 5.1 g fiber, 16.9 g sugar, 3.2 g protein (calculated with 13.5 ounces of Trader Joe's light coconut milk)

302 g 10.65 oz Your favourite Vital Proteins Collagen Peptides combined with the delicious taste of Organic Cacao and Organic Blackberries, as well as probiotics and hyaluronic acid - this is...

567 g 1.25 lb Your favourite Vital Proteins Collagen Peptides combined with the delicious taste of Organic Cacao and Organic Blackberries, as well as probiotics and hyaluronic acid -...

Nutrition per serving: 362 calories, 15 g fat, 2.7 g saturated fat, 7 g fiber, 13 g sugar, 10 g protein (calculated with unsweetened vanilla almond milk and 1 Tbsp each of almond butter and dark chocolate chips)

Despite having a reputation for being pretty much devoid of all nutrition, a medium - sized spud actually contains 4 g of protein, along with about 20 % of the recommended daily intake of heart - healthy potassium.

Nutritional statistics: One cup of cooked sweet potato with skin contains approximately 180 calories, 0 g fat, 41 g carbohydrates, 7 grams fiber, 13 grams sugar and 4 grams of protein.

302 g 10.65 oz Your favourite Vital Proteins Collagen Peptides combined with the delicious taste of Organic Berries (Blueberry, Strawberry, Blackberry, Raspberry and Cherry), probiotics and hyaluronic acid - this...

Skinny Taco DipServings: 24 • Serving Size: 1 / 24th of dip • Old Points: 2 pts • Points +: 2 ptsCalories: 59.2 • Fat: 3.6 g • Protein: 2.2 g • Carb: 4.7 g • Fiber: 0.6 g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.

Grenade Barb Killa Fudge Brownie is a protein bar with 215 calories, 23g protein and less than 1.5 g of sugar.

One vegan RD recommends 1.1 g / kg of protein (http://veganhealth.org/articles/protein), and I have found that the addition of plant - based protein to the diet really helps with exercise and satiety.

These convenient meal bars are made from plant - based, whole food, non-GMO ingredients and they're packed with antioxidants, 12 g complete plant - based protein, 4 g fiber, 1 g Omega - 3, 1 serving of greens, 1 billion dairy - free probiotics and 25 added vitamins and minerals.

Cream Cheese Cookies 4.01:1 Ratio 297 Calories 4.75 g Protein 2.62 g Carbohydrate makes 6 small cookies (intended to be a snack or dessert portion of 3 cookies) Ingredients 26g butter, melted 16g cream cheese, room temperature, tested with Organic Valley Cream Cheese 18g raw egg, mixed well 8g coconut flour, tested with Bob's Red Mill -LSB-...]

With 15 g of complete multisource, plant - based protein, 2.5 BCAAs, 2 g glutamine and 1 g of Omega 3s, Vega Sport Protein bars are not only delicious but also non-GMO, gluten - free and free of artificial flavors, colors or sweeprotein, 2.5 BCAAs, 2 g glutamine and 1 g of Omega 3s, Vega Sport Protein bars are not only delicious but also non-GMO, gluten - free and free of artificial flavors, colors or sweeProtein bars are not only delicious but also non-GMO, gluten - free and free of artificial flavors, colors or sweeteners.

Peatos is a crunchy puffed snack that combines the so - called «junk snack» style taste, texture and visual appearance with twice the amount of protein (4 g) and three times the fiber (3 g) of Cheetos.

I made this recipe with teff flour instead of kamut flour and calculated the following (estimated) nutritional values for one serving (one twentieth of the full recipe): 158 calories; 17g fat; 20g carbohydrates; 3.5 g fiber; 3.7 g sugar; 3.5 g protein

One serving of our vanilla whey provides you with 25 g of protein.

With 1 serving (1/2 cup) of the Spiced Walnuts: Calories (kcal) 2220 Fat (g) 189 Saturated Fat (g) 40 Cholesterol (mg) 195 Carbohydrates (g) 69 Dietary Fiber (g) 7 Total Sugars (g) 18 Protein (g) 78 Sodium (mg) 380

Lean protein Gluten free Great in combination with roasted veggies Ingredients: 500 g turkey mince 2 eggs small red onion, chopped 1/3 parsley pinch of salt pinch of pepper Instructions: Preheat oven to 200C.

It is very high in protein with 1 cup containing more than 20 g of protein.

Currently, there are five flavors of Cheribundi: Tru Cherry; Skinny Cherry, which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia; Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Cherry.

There are now five flavors of Cheribundi: Tru Cherry, Skinny Cherry which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia, Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery and now the new, delicious Cacao Cherry and snappy Ginger Cherry.

Macros for the entire batch, if made with 2 whole eggs: 308.7 kcals, 20.2 g protein, 38.7 g carbs (out of which a whooping 8.1 g is fiber!

Macros for the entire batch, if made with 4 egg whites: 268.7 kcals, 25.3 g protein, 38.9 g (out of which, again, 8.1 g is fiber) and 2.4 g of fat.

630 G / 1.4 lb This blend of 100 % natural collagen with eleven nutrient - rich, whole organic veggies and fruits is the amazing result of a collaboration between Vital Proteins and Dr....