Sentences with phrase «g of walnuts»

People with high cholesterol had a 4 — 5 % decrease in total cholesterol after consuming 50 — 55 g of walnuts per day.

C is less than 2 mg for 100 g of walnuts https://www.eatthismuch.com/food/view/walnuts,139115/ http://www.dietandfitnesstoday.com/vitamin-c-in-walnuts.php I wish there were that much vitamin C in walnuts, I wouldn't need to take vit.

In a food processor, pulse 250 g of the walnuts (about 2 full cups) for a few seconds until they resemble fine crumbs.

Not exact matches

3/4 cup unsweetened almond milk 1/4 cup ground chia seeds or flax seeds 3/4 cup (105 g) buckwheat flour 3/4 cup (90 g) millet flour 3/4 cup (90 g) tapioca flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2 teaspoon nutmeg 3/4 cup coconut sugar 1 cup olive oil 2 teaspoons vanilla extract zest of 1 orange 1/4 cup freshly squeezed orange juice about 3 cups grated parsnips 1 1/2 cups walnuts or pecans — chopped

Crunchy top layer 4 tbsp maple syrup, honey or apple syrup 2 tbsp coconut oil, room temperature + extra for greasing the pan 1 cup / 180 g walnuts or nuts or your choice 3/4 cup / 100 g sunflower seeds or seeds of your choice

For those looking to add more omega - 3 to their diet, the omega - 3 Mix provides a source of Alpha Lipoic Acid (ALA) omega - 3 with 55 % of the 1.6 g Daily Value of ALA in a blend of walnuts, dried sweetened cranberries, almonds and pistachios.

Line another tray with baking parchment and toast 160 g (5 1/2 oz / 1 1/2 cups) of the walnuts on it for 7 minutes or until just beginning to colour.

1/4 teaspoon fine grain sea salt 1/3 cup / 1 1/2 oz / 45 g walnuts, lightly toasted 1 clove garlic, minced 1/8 teaspoon freshly grated nutmeg scant 1 tablespoon fresh lemon juice zest of 1 lemon 1/3 cup / 1/2 oz / 15 g freshly grated Parmesan cheese

Ingredients 2 bananas, peeled 350 ml almond milk 170 g almond butter 100 ml agave syrup 2 tablespoons arrowroot a pinch of vanilla powder a pinch of dried ginger powder a pinch of whole sea salt 80 ml coconut milk 3 - 4 handfuls of chopped walnuts maple syrup (grade C, or B), to taste Makes 4 - 6 -LSB-...]

With 1 serving (1/2 cup) of the Spiced Walnuts: Calories (kcal) 2220 Fat (g) 189 Saturated Fat (g) 40 Cholesterol (mg) 195 Carbohydrates (g) 69 Dietary Fiber (g) 7 Total Sugars (g) 18 Protein (g) 78 Sodium (mg) 380

Orange & Green Lentils 1 cup green lentils, any kind would work 1 tsp oregano (add to the water) a pinch of salt 100 g walnuts, chopped 1 organic orange (juice and zest) a handful goji berries, optional

-- 1,5 kg butternut squash, cut in half lengthways and scoop out the seeds and soft fibres — 1 small handful dried porcini mushroom — 1 red onion, finely chopped — 2 cloves garlic, finely chopped — 5 pieces sun - dried tomatoes, chopped — 100 g couscous — 2 sprigs of fresh rosemary, leaves picked and finely chopped — 1/4 teaspoon chili powder — 1/4 teaspoon ground coriander seeds — 1/2 handful walnuts, very coarsely chopped — olive oil — salt, black pepper

The night before preparing the walnut swirl bread, mix 50 g of white spelt flour, 50 g of water and 1 tablespoon of your active sourdough starter.

1 cup of buckwheat flour 1/2 cup of brown rice flour 1 teaspoon psyllium husk powder (optional) 2 teaspoons baking powder 1 tssp ground cinnamon 1/2 tsp ground vanilla 1/2 tsp ground ginger 1/2 tsp ground cardamom 1/4 teaspoon ground nutmeg 1/4 tsp ground cloves 1 medium zucchini 2 - 3 very ripe bananas (approximately 200 g) 100 g walnuts, chopped 4 tbsp coconut sugar or sweetener of your choice 1 heaping tbsp virgin coconut oil or butter, soft 2 organic eggs A generous pinch of salt

The night before preparing the walnut swirl bread, mix 75g of white wheat flour, 75 g of water and 1 tablespoon of your active sourdough starter.

250 g ground walnuts (the consistency of fine bread crumbs) are about 2 well packed cups.

Ingredients for the dough: 225 g white wheat flour 150 g active white wheat flour sourdough starter 100 g walnut milk (or any other milk of your choice) 1 tablespoon rum 1 tablespoon honey (I used acacia honey which has quite neutral taste, you could also use floral honey) 35 g fat (I used 12 g of butter and 2 tablespoons of lemon peel infused olive oil that tastes like a liquid lemon peel:) 4 g fine sea salt Ingredients for the filling: 150 g ground walnuts 200 g apple sauce 1 tablespoon rum 1 tablespoon honey Other: 10 ice cubes for steam during the bake

For instance, 1/2 cup of almonds is 70 g, 1/2 cup of walnuts is 65g, 1 cup Medjool dates equals 10 - 12 Medjool dates, 3 cups of cashews is 450 g, 1/2 cup maple syrup is 120 ml, 1/3 cup coconut oil is 80 ml, 1 cup coconut cream is 240 ml.

WEEKEND Breakfast: Oatmeal with 237 ml of rice milk, peaches, walnuts, with stevia and cinnamon sprinkled on top Morning tea: Optimal Cleanse shake Lunch: Turkey wrap — brown rice tortilla, hummus, arugula, 113 g of ground turkey and avocado slices Afternoon tea: Dark chocolate Optimal Protein Bar or rice crackers with home - made garlic and olive hummus Dinner: Grilled halibut with fresh - squeezed pink grapefruit juice, garlic, cilantro, grape seed oil and vegetable stir - fry

or so after the breakfast I get shaky... my breakfast is 100 g wholegrain sorghum, a handful walnuts or a mix, flaxseed, 1/2 cup blueberries, tablespoon pumpkin seeds washed with a cup of rise milk and added water if needed.

Recommended snacks: 1 oz (30 g) of nuts (macadamia nuts, walnuts, almonds, pecans) to boost magnesium or take magnesium supplement.

Line another tray with baking parchment and toast 160 g (5 1/2 oz / 1 1/2 cups) of the walnuts on it for 7 minutes or until just beginning to colour.

(425 g) can (~ 1 3/4 cups) black beans, well rinsed and drained 2 large flax eggs (2 heaping Tbsp (~ 16 g) flaxseed meal + 6 Tbsp (90 ml) water) 3 Tbsp (45 g) coconut oil, melted (or sub other oil of choice) 3/4 cup (72 g) cocoa powder (the higher quality the better) 1/4 tsp sea salt 1 tsp pure vanilla extract heaping 1/2 cup (105 g) organic cane sugar, slightly ground or pulsed in a food processor or coffee grinder for refined texture 1 1/2 tsp baking powder Optional toppings: crush walnuts, pecans or semisweet chocolate chips