Not exact matches
WEEKDAY Breakfast: 2 scoops of Optimal
Protein Powder with 120 ml of
rice milk, 1/2 cup of organic frozen fruit, 113
g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one
rice cake with 1 tablespoon of raw sunflower seed butter, topped with sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170
g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper
Ingredients: Vegan Pro 5
Protein Blend (pea isolate,
rice concentrate, organic hemp, chia seed, cranberry fruit), natural cocoa, evaporated organic cane juice, natural chocolate flavors, xylitol, arabinogalactans, steviol glycosides, l - glutamine,
GS Broccoli Seed Extract, Aminogen ®, medium chain triglycerides, AlgaeCal ®, taurine, calcium d - glucarate, suma root 4:1
powder, sodium, natural alpha - tocopherols.
Chocolate: Organic Plant
Protein Blend 26
G (Organic Sprouted Brown
Rice Protein, Organic Raw Pea
Protein, Organic Raw Hemp
Protein), Organic Brown
Rice Syrup, Organic Cane Sugar, Maltodextrin, Enzyme Blend (Cellulase, Amylase, Protease, Lactase, Lipase), Cinnamon
Powder, Ginger
Powder, Cocoa Power, Natural Chocolate Flavour, Xanthan Gum, Celtic Sea Salt ®, Stevia.
Diet plan Breakfast:
Protein shake, 1 cup mango, 3 macadamia nuts Snack: 80
g tuna in water, grapes, watermelon and 6 almonds Lunch: Chicken mince, 1 1/4 cup of vegetables and basmati
rice Snack:
Protein powder, blueberries and 3 almonds Dinner: Lean red meat or fish with basmati
rice and 1 1/4 cup of vegetables