Have you ever experienced low sex drive, menstrual (not you gentlemen) problems or weight
gain around the waist or buttocks?
Another study found that, especially in women, higher cortisol (stress hormone) leads to weight
gain around the waist, even in otherwise slender women.
If a hormonal imbalance is the cause of weight
gain around your waist, then the solution is to control the hormonal imbalance.
Excessive cortisol, on the other hand, creates a broad range of undesirable side effects including weight
gain around the waist, elevated blood glucose which leads to insulin resistance, high blood pressure, osteoporosis, easy bruising, a susceptibility to fungal infections and disorders of the immune system.
And just like you, I noticed
the gain around my waist and upper legs.
Not exact matches
then i started working out about 6 weeks and in one month i have
gained 20 lbs back and about 2 inches
around my
waist.
Genetics plays a «very strong» role in whether a person
gains weight
around the
waist, Després says.
Hi rachael, I am 50 kg, 154 cm and 15 and I was very fit until I hit puberty then I started to
gain some weight... Especially
around my
waist and inner thighs as my outer thighs are muscly.
They also block enzymes involved in breaking down fat for energy, and thus can contribute to weight
gain — especially the most inflammatory type of weight
gain —
around the
waist, called omental fat.
Weight
gain, specifically a thickening
around the
waist, is another sign of changing hormones levels during menopause.
Eating a diet heavy in starchy processed carbohydrates and sugar further exacerbates elevated blood sugar leading to increased fat
around the
waist line as well as weight
gain.
I have been eating a calorie surplus of about 2,300 but noticed I was
gaining too fast (I
gained two pounds in two weeks) and getting thicker than I'd like
around the
waist (which is what I don't want.)
in fact I seem to have
gained especially
around my
waist regardless of my efforts and consistently.
This reduces your muscle growth, leading to fat -
gain (
around the
waist) and bone weakness.
Women who have
gained a large amount of weight overall, not just
around the abdomen and
waist, definitely have an increased chance of breast cancer.
Anyway, with these adjustments, I feel so much better — I swear drinking much more water has given me a mini facelift — I have more energy for workouts, and have noticed a strength increase, but I've
gained three pounds (I'm 5 ′ 6 and a half inches, weigh 134 now) and although it's nice to have a slightly bigger butt: P, I feel squishier
around the
waist.
Tendency to
gain weight, coupled with an inability to lose it, especially settling
around the
waist
Most advice has been to eat more as her calorie intake was far to low so she increased it to
around 1600 - 1700 cals per day and feels much better but she has now
gained around 500gms a week for ten weeks and is over 64kgs and
gained 5 or 6 cm
around her
waist.
For many, within as little as 1 - 2 weeks, you may notice improved mood, more energy, better sleep, more comfortable and regular menstrual cycles, less bloating, less weight
gain around the hip and
waist areas, and healthier skin and hair.
Stress has been proven to raise cortisol levels in the blood, which leads to weight
gain especially
around the
waist (11, 12).
Women on birth control pills tend to
gain wait
around the
waist, which is a hallmark of insulin resistance.
I do love avocados and all of the nuts, but I can have 33 grams per day or I
gain fat
around my
waist.
If your dog is not a chewer - keep ice chips or cubes in a bowl in the crate.It also helps him to keep hydrated.I am a police officer and work alot so when I am home Lucky is not in the crate but we lay
around together (Ive
gained 4 pounds in the last MONTH) and when I do need to be mobile - I put his leash on and tie it to my
waist so I can keep him from springing off to run
around the house.Oh and a Kong full of pnut butter will keep him quiet too!If anyone out there has questions feel free to email me and I can try to help.