Sentences with phrase «gain in strength»

So high - velocity (light load) training produces greater gains in strength at high speeds than at low speeds.

This probably causes differences in joint angle - specific gains in strength between the two external load types.

Strength gains after accommodating resistance training tend to be greatest when tested using accommodating resistance; gains in strength after conventional weight training tend to be greater when tested with constant external loads.

Following the principle of specificity, we might expect to see the largest gains in strength when we test force production at the same movement speed as we use in training.

This 2 - DVD set shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around sensitive spots and still make gains in strength and performance!

Granted, if you want to learn a proper clean you'll need to learn proper, more efficient form to see gains in strength and technique.

However, these variations seem unlikely to produce levels of muscle activation appropriate for gains in strength and therefore are not good options for training the muscle.

I have minimal equipment and have seen huge gains in strength and fat loss.

Keep it up and after a few workouts you'll start to notice rapid gains in strength and overall fitness.

In addition to using full range of motion, you must add resistance to your core exercises in order to make additional gains in strength.

I found way more gains in my strength and overall fitness over the course of 8 months i gained 25 lbs going from 155 to 180.

By using the right supplements, you can make sure that you are creating the absolute best environment possible to see significant gains in strength, speed and performance.

This means that the exercises produced amazing gains in strength but also resulted in increased muscle mass.

In the beginning stages of working out (1 - 9 months) you're going to see the biggest gains in strength.

This probably causes differences in velocity - specific gains in strength between the two external load types.

If this does happen, then it could be a partial contributor to the greater gains in strength achieved when training with heavy loads.

There is need for change, even though at some stages of the change more is lost than is gained in strength of beauty.

Although our opposition gained in strength at points in the game, our team were able to maintain a comfortable lead throughout the game.

The home team gained in strength throughout the game, and by half time, the score was 63 - 5.

He noted that oral contraception seriously impacts women's steroid and hormone levels, so gains in strength and muscle were both limited.

* This supports gains in strength and training volume over time.

Fully aware of this standard response to injuries, coaches and athletes looked to ice baths as a tool to accelerate gains in strength, power and lean muscle mass.

Long - term gains in strength, those that occur after a few months, are due to the addition of increased muscle size that also stimulates more muscle fibers.

Perform this workout once or twice a week for crazy gains in strength and agility.

This would then explain why eccentric training tends to produce greater gains in strength overall, because eccentric training typically involves greater absolute loads (as well as more muscle damage).

The truth of the matter is that the methods used by many professional bodybuilders often do not produce the desired gains in strength and power specific to most sports.

And this can then translate to improved gains in strength and size in your next cycle.

When you take this steroid, you'll notice immediate gains in strength and power.

There are many factors that could cause velocity - specific gains in strength.

While the evidence does support the belief that taking adequate protein increases strength, there does not seem to be much evidence that increasing protein will lead to huge gains in strength and power.

Partial range of motion exercises produce greater gains in strength at partial ranges of motion than at full ranges of motion.

Because of this you get a more powerful stimulus to the muscles, which results in additional gains in strength and power over time.

Avoid wasting your energy on small muscle groups, curls and similar exercises take time and effort away from the big moves that will provide the biggest gains in strength and size.

This 12 week study in highly trained men, undergoing a rigorous periodized training program, demonstrated that supplementation with HMB in free acid form resulted in increased gains in strength, power, and lean mass over placebo and training alone.

In the case of sprinting, therefore, increases in gluteus maximus size and strength, as well as gains in strength near to full hip extension, are likely to be responsible for the superiority of anteroposterior hip thrusts over axial front squats.

As the hurricanes Iselle and Julio gain in strength near Hawaii, it will be interesting to see how the storms on another world also continue to evolve.

No matter what stage you're at — a complete beginner or fairly experienced gym - goer — you can achieve rapid gains in strength through weight training.

I mentioned above that isometrics has been a pendulum due to lack of quick results, but this is more in terms of not seeing gains in strength by either moving against an unmovable object or utilizing barbell lifts in separate sessions, where it might take more time to really see that the isometrics are making a substantial impact.

If strength gains are stability - specific, then gains in strength in a very stable exercise set - up (such as sitting on a machine) might not transfer to strength displayed in less stable environments (such as standing on the ground), while gains in very unstable environments (such as balancing on a wobble board) might not transfer to those in more stable environments (Willardson, 2004).

GANDHI ON FAITH Faith gains in strength only when people are willing to lay down their lives for it... Faith is not like a delicate flower which would wither away... Robust faith in oneself and brave trust of the opponent, so - called or real, is the best safeguard... A living faith can not be manufactured by the rule of [the] majority... What is faith if it is not translated into action?

Varying your exercises, and your intensity will promote gains in strength and conditioning and lean muscle mass.

This means that when the greenback gains in strength, the yellow metal becomes more expensive for overseas buyers.

The gold prices fell during the course of trading yesterday as the dollar gained in strength and the markets moved higher on the general improvement in risk sentiment that was seen all across the globe.

The Christians adopted the Pagan holiday which celebrated the «birth of the Sun God» on Yule which is Dec 21 - 23 which is Winter Solstice which we all know is when the sun is no longer retreating from the Northern Hemispheres sky but is gaining in strength from then until Summer Solistice.

China, Russia, India, and Islam all offer alternatives to Western modernity, and all would seem at this moment to be gaining in strength even as the models offered by Europe and North America are weakening.

On the other hand, a slight gain in strength may not counterbalance a loss of harmony, and great strength accompanied by serious discord may be inferior to a simple and placid harmony.

Because aerobic exercises such as cycling or jogging can be challenging for overweight people, resistance training is potentially attractive because excess body weight poses far less of a disadvantage, and gains in strength come much more quickly than gains in aerobic fitness.