Sentences with phrase «gain lean muscle mass over»

Despite having worked hard to gain lean muscle mass over the past couple of years I still weigh in under 60 kg and so I definitely do not conform to this stereotype.

Not exact matches

And while that may not sound like much, realize that a 0.5 lb per week muscle gain over the course of a year comes out to 26 pounds of lean body mass.

I've made great gains overall, with my lean muscle mass increasing by 15 - 18 pounds over several years, but my legs lag a bit.

While preparing for the 2001 season, Barry managed to gain over 20 pounds of lean muscle mass in just a matter of months.