Sentences with phrase «gain of a few pounds»

Commenter Bill also experienced a quick gain of a few pounds, and wondered if it could be due to water weight:

Not exact matches

Unfortunately, no, because very few people are prepared to give up even an ounce of perceived security to gain a pound of additional freedom.

I can see this getting out of control, past the few extra pounds I gained into a world of self - loathing I have no intention of revisiting.

So a few years ago I lost 30 pounds, but I gained all of it back due to pure laziness and eating really good.

I eat miso by the spoonful after long runs when my body is screaming for salt; I gained 10 pounds in college when I began a habit of stress - eating a particular brand of hempseed - packed granola; and my doctor literally told me to «cut back» on cruciferous vegetables like broccoli and cauliflower a few years ago (long story).

Although we probably would've gained fewer pounds going to IHOP since I made 20 of these... Oh well, what can I say, it's holiday season!

And even after the muscle workout, I have gained a few pounds myself Occupational hazard of food blogging!!

There are a few phenomena however, a few Beyonce - like individuals who rise and glow, wear heels, gain 20 pounds or less and all without a bout of nausea, but they are not the norm.

The good news is that if you were a healthy weight before pregnancy and gained the recommended weight (of 25 to 35 pounds) during pregnancy, you should be able to drop the pounds in just a few months through diet and exercise.

If you look up how a standard growth chart of a baby is, you'll understand why your baby needs to gain a few pounds as it grows bigger.

Our chunky baby ended up gaining about a pound a week so his bum genius 4.0 started fitting him at about two weeks and some of the other brands a few weeks after that.

If in the first half of pregnancy body mass increased by a few pounds, then for the second half of the bulk weight gain.

Holiday over eating can really get your digestive system out of whack... If you only gained a few pounds over the holiday season, you might really benefit from just «eliminating some toxins» from your system with something like Dukan Diet Slimming Tea.

This is seen more commonly in those who take these drugs for six months or more, but it's not uncommon for people to report gaining 8 - 10 pounds within just a few weeks of starting drug therapy.

And, contrary to popular belief, regular strength training workouts will not make you «muscle bound», muscle does not turn to fat when you stop exercising and, ladies, gaining a few pounds of muscle will not make you look manly.

However, those who want to gain size or shed a few pounds can keep eating small amounts of carbs from veggies.

And if you suspect that you usually gain a few pounds this time of year, you're probably right: Recent research from Cornell University tracked the year - round weight patterns of nearly 3,000 people and found that their weight began to rise in October, then increased by about 1.3 pounds during the Christmas - New Year's season.

I took Dr. Gregers recommendation for a handful of nuts once a week and gained 20 pounds over the time period of a few months....

I was exhausted all the time, bloated, constipated, had irregular periods, horrible acne and gained a few pounds I couldn't get rid of no matter what I did.

At that point it would likely require multiple years of hard training and proper nutrition just to gain a few pounds of additional muscle.

That wasn't the case a few years back though, after she gained 50 pounds during her pregnancy she told me she was determined to get her body into the best shape of her life - so she could take better care of herself and set an example for her daughter.

That wasn't the case a few years back though, after she gained 50 pounds during her pregnancy she told me she was determined to get her body into the best shape of her life — so she could take better care of herself and set an example for her daughter.

What about so - and - so who says if I buy his instantly downloadable «get huge muscles fast» program for just $ 34.95 I can gain 30 to 50 pounds of muscle in a few months?

Drinking supplement will work for definite, and someone can gain five to ten pounds of weight in first few weeks even if he doesn't care about any other norms of using mass gainers.

In reality, that guy who claims to have gained 20 pounds of muscle in a few weeks or months will really have ended up with less than 10 pounds of actual skeletal muscle, if he's lucky - and he'll probably lose a fair chunk of that when he goes back to his «normal» diet.

Almost all of these «quick fix» methods are built around fake results: you lose a few quick pounds, and get short - term satisfaction — but then gain it all back and you're right back where you started, or worse.

About a year ago I lost 70 pounds (give or take a couple) which left me at around 130 pounds, I still had some stomach fat and chest fat i wanted to get rid of but it wouldn't budge, so I decided to try Starting Strength, after gaining an alright amount of strength and muscle I decided to try and shed off the last few pounds using p90x and I'm currently 9 weeks into it and have lost 2 pounds....

Often called crash dieting, this is a dangerous road and many crash dieters may find that they gain the weight back they've just lost plus a bonus of a few extra pounds when they resume their former caloric intake.

Yes I'm not going to lie, you might gain a few pounds of fat, but that's nothing compared to the amount of muscle you will gain.

Then if you think you need a supplement to gain those last few pounds of muscle, or lose those last few pounds of fat, consider the ones we mention above that are backed by solid data.

While it seems this may be the best way to go for a bodybuilder trying to shed the last few pounds of body fat, a recent study indicates that diet sodas may promote fat gain through a different physi - ological response, despite the fact they contain no calo - ries, sugars, or carbs.

If it was, 95 % of everyone who goes on a diet wouldn't gain their weight — plus a few extra pounds — back.

You can actually gain FAT and your bench will go up... or lose nothing but a few pounds of water and see you bench press performance fall off.

After four years in college of struggling to gain any weight, I was more than okay with a few pounds of fat along with muscle in this short time span.

I was noticing that I would get more white on my tongue than normal and gain a few pounds if I had more than a little fruit or more than one bowl of squash soup.

Hill said it's tough to say exactly how many calories you have to cut to lose a pound, but he encourages people to think of it this way: By eating 100 fewer calories each day, you can avoid the weight gain that comes with getting older.

Although you might not want to abandon the sugary flavor, the Harvard T.H. Chan School of Public Health (HSPH) gives you quite a few reasons to — most contain around 150 calories, so just drinking one can a day make you gain 5 pounds a year.

I eat pretty normal but it seems if I gain a couple of pounds and then have a flare for a few days, I lose those few pounds i gained.

I tried fat fasting last week and lost 3 lbs in 3 days, but gained back those pounds within a few days of being back on the ketogenic diet.

Although you will probably gain some of the weight back, you should be able to keep a few pounds off.

But a new study suggests that we might be able to fend off weight gain and even drop a few pounds in the coming weeks by taking note of every time we put teeth to food or drink.

If you want to gain muscle and strength as quickly as possible, then you want to eat around 1 gram of protein per pound of body weight per day, and break it up into 4 to 6 separate servings timed a few (3 to 4) hours apart.

I am 5 ’10 and 130 pounds at the moment, I am trying to gain some muscle so I started eating between 2200 — 2300 calories a day and joined a boxing club last week, my workout consists of doing stairs to warm up, squats with a dumbbell, abs, planks, push ups and some days a week I do a few rounds of some light boxing with the coach.

In just a few years he gained 44 pounds of fat!

(p. 30) «In general, whole, plant - based foods won't make you gain weight as long as you are eating an average calorie density of 550 (or fewer) calories per pound.»

So you take out the extra food portions, the supplements and the dessert out of the equation, yet still gain a few pounds by the weeks» end.

Most anabolic users if not first time, opt to 50 mg tablet of anadrol because it has been proven that it can show rapid and best results by gaining 20 up to 30 pounds in just few weeks.

I didn't pay too much attention to what I ate, so instead of feeling energized I craved different foods and gained a few pounds.

You can expect to gain as much as 20 pounds of additional muscle mass within the first few weeks of taking this steroid.

did notice strength gains after the first week put on a a couple of pounds of muscle whilst also losing a few pounds of fat.