Sentences with phrase «gain overall body strength»

These workouts became well - liked by Russian athletes, who were looking to gain overall body strength and power.

In fact, working your legs is the quickest way to gain OVERALL body strength.

Not exact matches

She is passionate about working with those who struggle in getting started, have a desire to improve body composition, gain strength, get lean and tone - up, improve health and fitness combined with wellness overall.

Key Takeaway: Higher testosterone implies more gains in strength and mass, lower body fat and a higher overall well - being.

Focus on both dieting and gaining overall strength with lower and upper body movements, making your waist appear slightly smaller in comparison.

The auto maker says the new model posts double - digit gains in overall structural rigidity over the old Golf, partially due to the use of more high - strength body panels.