Sentences with phrase «gained significant amount of muscle mass»

-- He gained significant amount of muscle mass.

Some people get bigger a lot faster than others because they have good genetics, however the point is that everyone can gain a significant amount of muscle mass if they have a good plan and are consistent.

So they do not need to gain a significant amount of muscle mass in order to build strength.

Once an athlete has gained significant amounts of muscle mass (typically achieved through a hypertrophy cycle focused on progressive overload and increased training volume), he / she can then progress into more strength, power, and explosive training.

Not exact matches

On the other hand, the normal and high protein group have added a significant amount of muscle mass — 2.87 kilograms and 3.18 kilograms respectively, which accounts for the increased weight gain.