Sentences with phrase «gains in less time»

If you've been paying attention to the best ways to speed up fat loss and make fitness gains in less time, you probably alternate bouts of high - intensity cardio with short recovery periods.

Most people think that, unless your upper traps are overdeveloped due to excess stimulation through compound movements, you should be doing the standard barbell shrug to the front more often, as it allows you to work with more weight and therefore make bigger gains in less time.

Not exact matches

Since 1953, whenever the 10 - year Treasury yield was higher than the 500's yield by less than 100 bps, the S&P 500 gained an average 12 percent in price during the subsequent 12 months, and recorded positive results nearly 90 percent of the time.

Gain more insight on candidates in far less time than a traditional phone interview.

To be considered a top mutual fund the investment must be one that over an extended period of time had consistently experienced high returns and proven to be less volatile in market operations and market gain.

The world students» design - science revolution may possibly result in a general reorientation of world society's awareness, common sense, and intelligence which, just «in the nick of time,» will bring mankind into conscious promulgation of the do - more - with - lessing invention revolution to be applied directly to gaining man's living advantage, which can accomplish the 100 percent physical success of all humanity in less than one - half the time it would take to occur only as the inadvertent by - product of further weapons detouring of human initiative.

There was a time in my life when I seriously considered trying to find a way to gain entrance into their world, but I came to realize that while I'm far less «modern» than many I know, I'm still probably too «of the world» to survive happily living as they do.

Those who ate nuts at least two times per week were 31 percent less likely to gain weight than were those who never or seldom ate them in a study involving 8865 adults.

My fellow gunners Wenger is a failure either you admit or not, though this is a preseason match which is less important just to make the players gain fitness, before the competitive matches commence, but at the same time Wenger's tactics and formation should be questioned especially against big teams, he had conceded numerous goals against big teams in which today's match is a reflection of what we are talking about, his old and out dated philosophy is no longer valid in modern football, no wonder Alexis Sanchez can't confide in his plans to propel the team in winning major honours, Wenger still believe in some of the bunch of fringe players he should have gotten rid of in the team and replace them with world class players or players that are hungry for success like Alexis, anyway there is still much time in the transfer window presently to do that, if he can change the hands of time and stop being too stubborn.

Active teens are less likely to get into trouble and they can use their time to gain skills that will help them in the future, as well as to give back to their communities.

However, this one time, I'm going to be less concerned about stepping on people's toes, because I want to share the clarity that I've gained in my ten years of helping families sleep.

The first pediatrician made me feel like I was a «bad mother» for her less - than - a-formula-fed baby weight gain, when in fact, I was told by her new pediatrician she was perfectly normal and healthy for her age at that time.

She started getting recurrent ear infections, skin infections, GI infections, bacterial pneumonia (she had pneumonia three times in less than six months), and an abscess in her skull.; she would also frequently lose weight (10 - 15 % of her body weight at times) and then have difficulty gaining it back.

In fact, the time management skills gained through BALSA appear to help active members complete their Ph.D. s in the same, or even less, time than students who do not consult, BALSA's Russo sayIn fact, the time management skills gained through BALSA appear to help active members complete their Ph.D. s in the same, or even less, time than students who do not consult, BALSA's Russo sayin the same, or even less, time than students who do not consult, BALSA's Russo says.

With the gain in knowledge from [this trial], it may be possible to make the recruitment of patients less restricted, to incorporate education about self - measurement as a standard procedure and focus on which scheme for titration to use, or to study the timing of the home blood pressure recordings.

The atomic clocks that keep official world time are accurate to 3 parts in 1016, so they would gain or lose less than a second in 100 million years.

In order to gain access to major telescopes and to make up for their limited number of astronomers, certain less - astronomically - advanced countries could pool resources to construct or use telescopes or even buy time allocations to compensate a consortium financially.

Studies show that adults who report sleeping less than five to six hours per night gain more weight over time, have bigger waistlines, and are more likely to be obese compared to those who get sufficient sleep, says Andrea Spaeth, PhD, an assistant professor in the department of kinesiology and health at Rutgers University.

Thus, the more time you spend cutting, the more time you spend more or less treading water in terms of gaining muscle and strength.

They found two main things: «probable evidence for high intake of dietary fibre and nuts predicting less weight gain [over time], and for high intake of meat in predicting more weight gain.»

His Turbulence Training fat loss workouts have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.

With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

However, you'll probably gain more muscle in less time if you eat more carbs.

As long as you have access to free weights or machines, the «Always Gaining» software will help you gain more muscle and strength in a lot less time.

This new software is the most powerful tool you can use to dramatically improve your training... and as a result... gain more muscle and strength in less time.

In the doping world, it's believed if an athlete dopes up and trains like crazy in the off season when testing is less likely / frequent, the gains made during these aggro training phases can last for a long timIn the doping world, it's believed if an athlete dopes up and trains like crazy in the off season when testing is less likely / frequent, the gains made during these aggro training phases can last for a long timin the off season when testing is less likely / frequent, the gains made during these aggro training phases can last for a long time.

If it's too high, you'll fall behind in recovery and struggle with issues related to overtraining, which, in time, means you'll gain less muscle than you should or could.

For those that gain weight it could be that in times of stress we turn to food (emotional eating) to make us feel better, we also tend to exercise less due to feeling lethargic / tired.

And, you can gain more muscle in less time.

HIT causes fat loss by burning lots of calories in a very short period of time, but it too much HIT makes the metabolism brittle and less resistant to stress, which can lead to long - term weight gain.

You can keep your gains from the gym, workout in less time and still get cardio benefits.

His trademarked Turbulence Training Fat Loss workouts have been featured multiple times in Men's Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.

After the warm - up, Jonny moved into non-competing supersets that allowed him to do more exercise in less time while keeping him fresh to gain strength.

And although you might lose a few pounds while on this said diet or cleanse, you are sure to gain it back in less time than it took you to lose the weight.

Craig's trademarked Turbulence Training fat loss workouts have been featured multiple times in Men's Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.

Yeah, they have less sugar in it but for whatever reason, every time somebody does some science on it, you see the same weight gain, or lack of weight loss when you switch to diet.

Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time.

Participation in afterschool programs is influencing academic performance in a number of ways, including better attitudes toward school and higher educational aspirations; higher school attendance rates and lower tardiness rates; less disciplinary action, such as suspension; lower dropout rates; better performance in school, as measured by achievement test scores and grades; significant gains in academic achievement test scores; greater on - time promotion; improved homework completion; and deeper engagement in learning.

• After election to the school board, the experience of being on the board — and part of «management» — seems to make members somewhat less pro-union over time; as a result, the unions can not count on gaining complete control of school boards even when they are continually successful in elections.

These gains are less susceptible to the home influences than the simple level of achievement at one point in time.

However, in regards to state schools, 200,000 pupils gained more time for their exams, which represents less than 12 per cent of all state sector students.

Just - in - time learning is getting popular as organizations want to work with less workforce to gain huge profits.

Admittedly, this change will take some time to gain momentum, but with early adopters such as Articulate (and the less vocal Adobe Captivate) jumping on board, all the pieces are in place for this new standard to flourish.

«By spending more time on a gateway topic, we've gained a greater understanding that can be used for the other topics that we can cover in less depth,» says Hyman.

The problem is that 15 minutes seems to be the «magic number» at which students start seeing substantial positive gains in reading achievement, yet less than half of our students are reading for that amount of time.

At the same time, the research community expressed concern about the skills - based conceptualizations that were guiding assessment and instruction in reading (see Curtis & Glaser, 1983; Guthrie & Kirsch, 1984; Linn, 1986); they were less concerned with writing because, as we noted previously, writing process and direct assessment of writing had gained popularity in the 1970s.

The legislation is gaining bipartisan support at a time when lawmakers have less than seven weeks remaining in the 2018 session.

The study found that when more time is spent on reading in kindergarten — or on academic instruction in general — these children make greater gains than children who receive less time in such instruction.

These students perform better in third grade reading and math tests, have larger test score gains over time, have fewer absences and disciplinary incidents, are less likely to repeat grades, and are more likely to graduate from high school in four years.

For the first time in a Commodore, there will be no rear - wheel drive, no V8 and no ute, and lesser models will come with 2.0 - litre four - cylinder turbo diesel and petrol engines driving the front wheels via an eight - speed auto, which should bring big efficiency gains.