Sentences with phrase «gains in strength by»

I mentioned above that isometrics has been a pendulum due to lack of quick results, but this is more in terms of not seeing gains in strength by either moving against an unmovable object or utilizing barbell lifts in separate sessions, where it might take more time to really see that the isometrics are making a substantial impact.

Not exact matches

A great study done in 2010 indicated that drinking fat - free milk immediately after whole - body resistance training and again one hour after the workout allowed participants to increase fat loss, gain greater muscle and strength, and strengthen bones by reducing bone cell turnover.

Factories reported the smallest gains in both total goods orders and export orders for a year - and - a-half during April, the latter in part dampened by the recent strength of the euro, notably against the US dollar.

There is also some strength in the consumer sector, with gains by Green Mountain Coffee (GMCR) and Procter & Gamble (PG - Free Procter & Gamble Stock Report).

We decided to take profits off the table in RGR by selling into strength of the 8 % up day on Jan. 13, locking in a 12 % gain from a seven day hold.

As the chart above illustrates, we locked in a 12 % gain (on an eight day hold) in NUAN by selling into strength of the slight gap up on January 17th.

Third, the description of conditions is buttressed by the historian's hindsight, masquerading as the foresight of clever contemporaries: «the future held little in store for these fragments...» and «it would gain in strength and in its prospects for the future.»

And along with the papacy all the West, or at least all the continental West, had finally realized that by ranking itself around the Conqueror of the Saxons it would gain in strength and in its prospects for the future.

The goal is to help the person's adult side (which, as Eric Berne shows, (Transactional Analysis in Psychotherapy [New York: Grove Press, 1961] even the most inadequate person possesses) gain strength by functioning, so that it will rescue control of the person's relationships from his child side.

China, Russia, India, and Islam all offer alternatives to Western modernity, and all would seem at this moment to be gaining in strength even as the models offered by Europe and North America are weakening.

Such people (called «psychotics» or «borderline personalities» in traditional psychiatric nomenclature) often need a long - term supportive relationship that reinforces the effectiveness of their less reality - denying defenses and allows them to gain ego strength by coping better with everyday realities.

Persuasion in this sense consists in communicating information about the advantages of a certain course of action to gain strength of beauty from natural consequences unmanipulated by the voluntary action of other people.

«The Hobbit and The Lord of the Rings celebrate the power of friendship, the strength gained by collaboration in a single aim and the power of a Christian society.

On the other hand, a slight gain in strength may not counterbalance a loss of harmony, and great strength accompanied by serious discord may be inferior to a simple and placid harmony.

GANDHI ON FAITH Faith gains in strength only when people are willing to lay down their lives for it... Faith is not like a delicate flower which would wither away... Robust faith in oneself and brave trust of the opponent, so - called or real, is the best safeguard... A living faith can not be manufactured by the rule of [the] majority... What is faith if it is not translated into action?

WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.

Then all of a sudden StrikeForce gets bought out by the UFC / Zuffa, and Robbie Lawler goes on a career resurgence and starts fighting like an absolutely animal, cardio and strength and endurance for days... knocking people out with headkicks... it's not too far fetched he started taking something after going 3 - 8 in StrikeForce and losing 3 of his last 4 fights there before getting picked up by the UFC (little to lose, everything to gain).

By 2004, it was apparent that the babywearing community was gaining in strength and cohesiveness, and planning began for the first international babywearing conference.

Pelosi is in line to become the speaker again should Democrats win enough seats in the House of Representatives next month, a prospect that appeared unlikely, but has gained strength as Donald Trump's presidential campaign has been rocked by the release of a crude and vulgar video tape.

However, as an editor I am surrounded by the latest scientific breakthroughs in many areas, and there is a tremendous feeling of satisfaction in nurturing a paper from a study that has some weaknesses to one which gains strength through the review and editorial process.

The theory that cancer progression involves the acquisition by tumor cells of features similar to those of stem cells has gained strength in the scientific community.

«There is a huge strength in numbers, and the more we can encourage donors and recipients to participate in paired kidney donation — even as a compatible pair, which we were able to accomplish in our UAB kidney chain — you can gain things by participating in these exchanges,» Locke said.

In a study led by Xiang Zhang, a faculty scientist with Berkeley Lab's Materials Sciences Division, the research team used a unique optical metamaterial with a refractive index of zero to generate «phase mismatch - free nonlinear light,» meaning the generated light waves move through the material gaining strength in all directionIn a study led by Xiang Zhang, a faculty scientist with Berkeley Lab's Materials Sciences Division, the research team used a unique optical metamaterial with a refractive index of zero to generate «phase mismatch - free nonlinear light,» meaning the generated light waves move through the material gaining strength in all directionin all directions.

During operation, the intensity of a short - wavelength routing beam is used to control the strength of an output beam by altering the amount of absorption and gain in the circuit.

«Materials companies are competing intensely to bring higher modulus and strength solutions to market by offering new major chemicals, polymers, composites, and stitched fabrics materials to increase the strength - to - weight value proposition,» the authors of the report write, noting that the value proposition resulting from these incremental - gains «result in significantly more energy captured.»

By eating particular foods post exercise, you'll get better gains in muscle size and strength.

An influential 21 - week study by Ahtiainen J.P. et al. showed a correlation between T levels and the changes in isometric strength and muscle size, which means that both serum basal testosterone concentrations and training - induced acute testosterone responses are strongly associated with muscle and strength gains.

Research has shown that periods of de-loading followed by a return to training actually result in increased weight loss and support strength and fitness gains.»

Shortly put, to build some muscle you have to include at least one of them in your training regime, while in order to build your body up to its potential, you should equally emphasize all three by gaining strength through progressive overload, rotating lifts and making sure to utilize low, medium and high rep ranges.

By keeping fat and protein approximately the same on a daily basis, adding a large carbohydrate rich meal right after working out will not only bring your calories up on workout days (crucial for strength gains), but it will also help you negate the above hormonal issues while still losing weight in the long run.

By definition, a hardgainer is a person who has a difficult time putting on muscle mass or gaining strength no matter how hard they train in the gym or how hard they eat.

Separate studies by Australian and French scientists have that post-workout cold - water baths boosted strength and power on subsequent workouts, even when they were conducted on the same day, compared to passive methods of recovery and hot - water baths which did little to nothing to accelerate recovery and strength gains in athletes.

HMB is a metabolite of the amino acid leucine and works by preventing protein breakdown and muscle loss and improving lean body mass gains and strength when combined with resistance training, especially in novice lifters.

Read on below to learn more about Sintra workout supplementation as well as the best products available on the market today to make the best - informed purchase decision for your personal needs and be on your way to dramatically change the way you train by embarking upon a journey of spectacular muscle gains and increases in strength!

In a study by Canadian researcher Digby Sale, strength gains on the leg press had no meaningful carryover to the squat, read a functional movement.

This 260 - page, instantly downloadable e-book is your definitive, zero B.S, step - by - step guide to building lean muscle, burning fat and gaining strength in the fastest, most effective, yet most practical way possible.

Welcome to The Building Muscle Guide - the straight - talking, step - by - step, science - based guide for skinny hardgainers that will teach you how to finally and effectively gain weight, build a large amount of proportional lean muscle mass, maximize your strength and vitality, and improve your overall health in the process - NOT weaken it, worsen your posture, or have you waste endless hours in the gym and kitchen spinning your wheels and not really getting anywhere like most muscle gain strategies and programs out there which aren't designed for underweight guys who find it challenging to put on muscular weight.

This is by design to allow for optimal recovery and strength gain in between sessions.

The study, by researchers at the University of Brasilia in Brazil, builds on previous studies that have found that people doing weight training build more muscle and gain more strength when they're supervised than when they're on their own.

Although an advanced lifter will not make any gains in strength or muscle mass by doing a full body workout like this once or twice a week, it will certainly prevent backsliding in terms of strength and mass.

Yoga can help in gaining the edge over competitors by improving flexibility, strength and concentration.

Judging by the huge volume of positive email I've received since launching the Hundred Pushups web site, many of you have made significant strength and fitness gains in a relatively short period of time.

By combining healthy eating and a little strength training I was able to gain 5 pounds in lean muscle mass and since I have started the program, my body fat has dropped 13.9 %.

People often report significant strength gains in even their first week by getting this right!

In their famous study, Duchateau & Hainaut (1984) compared force - focused and velocity - focused training and reported greater gains in maximum strength after force - focused training (20 % vs. 11 %), but maximal shortening velocity only improved after velocity - focused training (by 21 %In their famous study, Duchateau & Hainaut (1984) compared force - focused and velocity - focused training and reported greater gains in maximum strength after force - focused training (20 % vs. 11 %), but maximal shortening velocity only improved after velocity - focused training (by 21 %in maximum strength after force - focused training (20 % vs. 11 %), but maximal shortening velocity only improved after velocity - focused training (by 21 %).

This gain in strength over 6 months is partly due to the diet, but maybe mostly to the type of training: super slow, adapted from Doug McGuff (Body by Science; I don't train only once per week like he suggests.

This lack of any large difference in single fiber force between the various muscle fibers is reflected by the lack of a relationship between long - term strength gains and fiber type shifts.

To the point where my raw strength matches (younger) guys in the gym who are focusing purely on strength, but due to excessive rest times dictated by their low - rep / high - weight regimen, simply have too low of a workout training volume which I believe throttles their actual gains.

Gains in eccentric - specific strength after eccentric training are probably caused by both peripheral and central factors.

Short term studies of muscle hypertrophy with untrained or lightly trained subjects is not the best way, in my opinion, to evaluate the long term effectiveness of a strength training program because a) the study is too short to form a long term conclusion, b) untrained and lightly trained subjects gain muscle from any resistance training (for example, I, as a young non-exercising man, gained 20 lbs of muscle in my first 4 months in the Army by doing nothing but high rep calisthenics, running, and road marching) and c) muscle hypertrophy is not a great proxy (substitute) for determining actual long term strength gains.