It said that consumers on such restrictive diets are at increased risk for side effects that
include gallstone formation, an imbalance of the electrolytes that keep the body's muscles and nerves functioning properly, and an irregular heartbeat.
It offers protection against heart disease by controlling cholesterol levels and has a beneficial effect on ulcers and gastritis and also lowers the incidence
of gallstone formation.
The most common problem you've probably heard of related to the gallbladder is
gallstone formation.
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Gallstone Formation, Imbalance of Electrolytes
Such a diet could lead to
gallstone formation, imbalance of electrolytes and irregular heartbeat.
Increased estrogen levels may prompt cholesterol levels in bile to increase and lead to
gallstone formation.
Researchers think insoluble fiber not only speeds intestinal transit time (how quickly food moves through the intestines), but reduces the secretion of bile acids (excessive amounts contribute to
gallstone formation), increases insulin sensitivity and lowers triglycerides (blood fats).