Roasted Garlic Cashew Cream 1 head
garlic Olive oil cooking spray 1 cup raw cashews 1 cup water 1/4 cup lemon juice
Not exact matches
Kale Chips 2 cups of roughy chopped kale leaves, keep in mind they shrink when baking, so the larger the better 2 Tablespoons of
olive oil Generous amount of nutritional yeast 1 Tablespoons of
garlic powder 1 Tablespoon of onion powder
Cooking Spray
2 1/4 cups slit red lentils, picked over and rinsed 1 1/2 teaspoons salt vegetable
oil cooking spray 2 tablespoons
olive oil 1 large onion, chopped 1 to 3 cloves
garlic (more or less to taste), finely minced 1 1/2 teaspoons ground cumin 1 tablespoon ground coriander 2 tablespoons unbleached all purpose flour 3/4 cup finely minced fresh parsley 1/2 cup finely minced fresh cilantro lemon wedges, for serving extra-virgin
olive oil, for serving
1 tablespoon
olive oil 1 medium onion, diced 2 large coves
garlic, minced 1/2 cup water or vegetable broth 16 ounces soy crumbles or diced chicken flavored seitan (or 8 ounces faux meat plus 8 ounces
cooked rice) 1/2 cup (4 ounces) vegan cream cheese 1 1/2 cups shredded vegan cheddar or cheddar - jack blend 1 package taco seasoning or 1 tablespoon ground cumin, 2 teaspoons smoked paprika or chili powder, and 1 teaspoon dried oregano 2 cups roasted butternut squash chunks (
spray 1 - inch chunks with non-stick
spray and roast at 450 degrees for 10 minutes on each side) 1 can black beans, rinsed and drained 1 - 15.5 ounce can corn, drained 1/2-15.5 ounce can pureed pumpkin
ingredients ROASTED
GARLIC: 1 head garlic (halved widthwise) 1 tablespoon olive oil ROASTED BROCCOLI: 3 cups broccoli florets cooking spray BECHAMEL: 1 tablespoon unsalted butter 3 tablespoons all - purpose flour 2 cups low fat milk (divided) 1/2 cup nonfat Greek yogurt 1/2 cup cheddar cheese (shredded, divided) 1 teaspoon mustard powder 1/2 teaspoon paprika OATMEAL BAKE: cooking spray (to grease) 1 teaspoon roasted garlic (recipe above) steamed broccoli (recipe above) 2 cups Quaker Oats 1 recipe bechamel sauce (recipe above) Kosher salt and freshly ground black pepper (to
GARLIC: 1 head
garlic (halved widthwise) 1 tablespoon olive oil ROASTED BROCCOLI: 3 cups broccoli florets cooking spray BECHAMEL: 1 tablespoon unsalted butter 3 tablespoons all - purpose flour 2 cups low fat milk (divided) 1/2 cup nonfat Greek yogurt 1/2 cup cheddar cheese (shredded, divided) 1 teaspoon mustard powder 1/2 teaspoon paprika OATMEAL BAKE: cooking spray (to grease) 1 teaspoon roasted garlic (recipe above) steamed broccoli (recipe above) 2 cups Quaker Oats 1 recipe bechamel sauce (recipe above) Kosher salt and freshly ground black pepper (to
garlic (halved widthwise) 1 tablespoon
olive oil ROASTED BROCCOLI: 3 cups broccoli florets
cooking spray BECHAMEL: 1 tablespoon unsalted butter 3 tablespoons all - purpose flour 2 cups low fat milk (divided) 1/2 cup nonfat Greek yogurt 1/2 cup cheddar cheese (shredded, divided) 1 teaspoon mustard powder 1/2 teaspoon paprika OATMEAL BAKE:
cooking spray (to grease) 1 teaspoon roasted
garlic (recipe above) steamed broccoli (recipe above) 2 cups Quaker Oats 1 recipe bechamel sauce (recipe above) Kosher salt and freshly ground black pepper (to
garlic (recipe above) steamed broccoli (recipe above) 2 cups Quaker Oats 1 recipe bechamel sauce (recipe above) Kosher salt and freshly ground black pepper (to taste)
Cooking Spray 2 - 4 cloves of minced
garlic 16 slices of pepperoni, coarsely chopped * 1/4 teaspoon of dried oregano 1 1/2 cups of lower - sodium marinara sauce 2 tablespoons of chopped fresh basil (or 1/2 tsp of dried) 2 teaspoons
olive oil 1 1/2 pounds of chicken cutlets 1/4 teaspoon freshly ground black pepper 1 cup shredded part skim mozzarella cheese
Olive oil or Coconut
oil cooking spray 3/4 cup gluten - free baking flour 1 cup water 1/2 teaspoon
garlic powder salt and pepper to taste 2 heads cauliflower, cut into bite - size pieces 2 tablespoons butter 1/2 cup Ghost Scream ® hot sauce 1 teaspoon honey Preheat oven to 450 degrees F. Lightly grease a baking sheet with
Greek Turkey Meatballs Ingredients 1 1/4 lbs 93 % lean ground turkey 1 cup grated zucchini, liquid squeezed out * 2 slices whole wheat bread 1/4 cup seasoned breadcrumbs 1 large egg, lightly stirred with a fork 2 - 3 cloves
garlic, pressed or finely chopped 1/4 red onion, grated 1 tbsp dry oregano 1/4 cup fresh parsley, chopped 2 tsp
olive oil kosher salt and fresh pepper Nonstick
cooking spray or
olive oil for
cooking 1 batch Tzatziki sauce (recipe below)
1 teaspoon dried thyme 1 teaspoon smoked paprika 1 teaspoon
garlic powder 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 1 large sweet potato (about 1 pound), peeled 1 large yellow onion One 2 - pound butternut squash, peeled and seeded
Olive oil or
cooking spray
Ingredients: 4 cups grape tomatoes 3
garlic cloves, peeled 3 tablespoons extra-virgin
olive oil 2 teaspoons coarse kosher salt 1 teaspoon freshly ground black pepper 1/4 cup balsamic vinegar 2 naan breads
olive oil mister or
cooking spray cubed mozzarella 1/4 cup fresh basil, chopped
ingredients POTATOES: 4 - 5 medium Russet potatoes (scrubbed and dried)
olive oil cooking spray PUMPKIN HUMMUS: 1 cup pumpkin puree 1 15 - ounce can garbanzo beans (drained, rinsed) 2 tablespoons tahini 1 teaspoon sea salt (plus additional to garnish) 2 large
garlic cloves (peeled, roughly chopped) 1/4 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1/4 teaspoon freshly ground black pepper SAGE BROWN BUTTER: 1/4 cup unsalted butter 1/2 cup fresh sage leaves (plus more for garnish, optional)
ingredients TOPPINGS: 4 tablespoons
olive oil (divided) 1/2 pound sweet Italian sausage (casings removed) 1 yellow onion (peeled, finely diced) 1 cup cremini mushrooms (thinly sliced) 1 cup sliced pepperoni Kosher salt and freshly ground pepper (to taste)
GARLIC BUTTER: 1/2 cup unsalted butter (melted) 6 cloves garlic (peeled, minced) PIZZA ROLLS: 4 pounds store - bought pizza dough (divided) 1 (12 - ounce) jar store - bought marinara sauce (divided, plus extra for serving) 1 16 - ounce package low - moisture mozzarella cheese (cut into 1 / 4 - inch cubes) 1 recipe garlic butter prepared toppings 2 tablespoons dried Italian oregano flaky sea salt (to taste) cooking spray (for gre
GARLIC BUTTER: 1/2 cup unsalted butter (melted) 6 cloves
garlic (peeled, minced) PIZZA ROLLS: 4 pounds store - bought pizza dough (divided) 1 (12 - ounce) jar store - bought marinara sauce (divided, plus extra for serving) 1 16 - ounce package low - moisture mozzarella cheese (cut into 1 / 4 - inch cubes) 1 recipe garlic butter prepared toppings 2 tablespoons dried Italian oregano flaky sea salt (to taste) cooking spray (for gre
garlic (peeled, minced) PIZZA ROLLS: 4 pounds store - bought pizza dough (divided) 1 (12 - ounce) jar store - bought marinara sauce (divided, plus extra for serving) 1 16 - ounce package low - moisture mozzarella cheese (cut into 1 / 4 - inch cubes) 1 recipe
garlic butter prepared toppings 2 tablespoons dried Italian oregano flaky sea salt (to taste) cooking spray (for gre
garlic butter prepared toppings 2 tablespoons dried Italian oregano flaky sea salt (to taste)
cooking spray (for greasing)
Prep Time: 10 minutes Chill Time for Marinade: 45 minutes Bake Time: 35 minutes Ingredients 1/2 cup balsamic vinegar 2 teaspoons
olive oil 1 1/2 tablespoons fresh rosemary, chopped 1 tablespoon
garlic, minced 1/2 teaspoon salt Fresh black pepper, to taste
Cooking spray.
avocado, beans, black beans, carrot, cayenne pepper, cloves, cumin, corn,
garlic, oats, oregano, salsa, salt,
olive oil, onions, onion, dried,
oil,
garlic cloves, finely, water, sauce, sweet corn, mashed, carrots, pepper, chili powder, cilantro, flour, yellow onion, jalapeno, bell pepper, cayenne,
olive, spices, bean, ingredient, chili, meatloaf,
cooking spray
Ingredients:
Olive oil,
cooking spray, onion, carrot, green bell pepper,
garlic, less - sodium beef broth, crushed tomatoes, cannellini beans, kidney beans, dried Italian seasoning, salt, black pepper, ditalini pasta, Parmesan cheese
Ingredients: Rice vinegar, sugar, English cucumber, red onion, fennel bulb,
olive oil, salt, black pepper,
olive oil cooking spray, salmon fillet, maple syrup, grainy mustard,
garlic, cumin Calories: 250 Try this recipe: Maple - Glazed Salmon With Pickled Cucumber
Paleo Turkey Meatballs Yield: 16 meatballs You will need: Grater (or food processor),
garlic press (optional), medium - sized mixing bowl, knife and cutting board, measuring cups, cookie sheet,
olive oil cooking spray
Ingredients: Salmon fillet, chopped baby spinach, panko, lemons, ginger, low - sodium soy sauce, sesame seeds, salt, black pepper, fat - free Greek yogurt, fresh dill,
garlic,
olive oil cooking spray, whole - wheat hamburger buns Calories: 463 Try this recipe: Sesame Seed - Crusted Salmon Burgers With Yogurt Sauce
Save Print Crockpot Beef Braciole
Cook time: 10 hours Total time: 10 hours Ingredients 1 pound thinly sliced round steak 6 black
olives 2 artichoke hearts 2 cloves of
garlic 2 teaspoons organic extra virgin
olive oil juice of half a lemon toothpicks
olive oil spray 1 32 - ounce can Muir Glen Chunky Tomato Sauce Instructions Place
olives,
garlic, artichoke hearts, juice of half a lemon and
olive oil and Read More
Soup
Olive oil cooking spray 1 cup diced yellow onion 1/2 cup finely chopped carrots 2 28oz cans organic diced tomatoes, divided 2 cups low - sodium vegetable broth 1 cup water 1 teaspoon crushed red pepper 1 tablespoon Italian seasoning blend 3/4 cup (about half batch) roasted
garlic cashew cream 16oz package frozen chopped kale or spinach, thawed kosher salt, to taste, if using salt - free tomatoes
Place the
garlic, cut side - up, on the foil and mist with more
olive oil cooking spray.
while pasta and chicken are
cooking,
spray saucepan with
olive oil and
cook onion and
garlic until translucent; set aside.
Or if you would rather eat
cooked vegetables for a snack then sauté a big bag of frozen mixed vegetables in
cooking spray or
olive oil and
garlic.
Maple - Pecan Quinoa: Ingredients: quinoa, low - fat milk, vanilla extract, maple syrup, chopped pecans, fresh or frozen and thawed cherries Calories: 250 — 300 Try this recipe: Maple - Pecan Quinoa Maple - Glazed Salmon With Pickled Cucumber: Ingredients: Rice vinegar, sugar, English cucumber, red onion, fennel bulb,
olive oil, salt, black pepper,
olive oil cooking spray, salmon fillet, maple syrup, grainy mustard,
garlic, cumin Calories: 250 Try this recipe: Maple - Glazed Salmon With Pickled Cucumber
Ingredients: Unsalted chicken stock, chicken breast, salsa verde, cream cheese, cumin, cilantro,
olive oil, onion,
garlic, cremini mushrooms, kale, black pepper, flour tortillas, 4 - cheese Mexican blend cheese,
cooking spray, avocado, milk, lime juice, grape tomatoes Calories: 296 Try this recipe: Chicken, Kale, and Mushroom Chimichangas