added the roasted
garlic pea pods, fresh carrots and then browned the meat with the glaze in the wok..
Not exact matches
The Low - FODMAP Diet What's excluded: gluten, dairy (with the exception of certain cheeses), high fructose sweeteners and fruits (honey, agave, corn syrup, apples), pulses / legumes (including those with edible
pods like snap
peas), members of the onion family (
garlic, shallot, scallions) and other vegetables high in inulin (see full list here).
Aloo Matar (Potato and
Pea Curry) 1 large tomato, or about 3 canned plum tomatoes, chopped 6
garlic cloves, peeled 1 / 2 - inch fresh ginger, peeled 1 - inch piece cinnamon 2 cloves 2 green cardamom
pods 3 tablespoons canola oil 1 teaspoon cumin seeds 1/2 medium onion, ends trimmed, cut into thin half moons 2 medium potatoes, peeled and chopped into 1 / 2 - inch cubes 1/2 teaspoon salt 2 teaspoons turmeric 1/4 teaspoon cayenne pepper 1 1/2 teaspoons garam masala 3 cups frozen
peas 2 tablespoons cream fresh cilantro, for garnish
INGREDIENTS Handful of snow
peas or edible -
pod peas Stock vegetables: 1 celery rib, 1 large carrot, 1
garlic clove, handful of parsley, handful of leek greens, asparagus stalks, all chopped, optional Sea salt 9 or 10 small fresh turnips (about 3⁄4 pound or 2 cups) 12 radishes 1 tablespoon butter 1 bay leaf 2 bushy thyme sprigs or 1⁄4 teaspoon dried 1 cup leeks, sliced in 1⁄4 - inch rounds and rinsed (about 4 small leeks) 4 green
garlic cloves, thinly sliced 8 asparagus spears, peeled and the top 3 inches sliced off 1 ⁄ 2 pound fresh
peas, shelled, or 1 ⁄ 2 cup frozen 1 tablespoon minced parsley 1 tablespoon chopped tarragon or chervil