Sentences with phrase «general exercise program»

With any fat loss or general exercise program, the key to success is adherence.

Not exact matches

That means that brain - training programs, intelligence - exercising puzzles, or other efforts to increase IQ in general are largely wasted effort (becoming a subject area expert is another matter entirely).

«Corporations that exercise sufficient control over their franchisees can not claim ignorance,» said Catherine Ruckelshaus, general counsel and program director for the National Employment Law Project, in a Tuesday conference call held by the organizations supporting the lawsuits.

Along with serving as a sponsor of her popular exercise program, the two entities are working on a variety of activities designed to reach the general public with the «other side of the carb story.»

Adults use the program for general health coaching, to exercise more, to develop better eating habits, and to live a healthier life.

Recreation programs and activities include: athletic leagues and classes for both youth and adults; health and exercise activities; cultural arts programming in dance, drama, and crafts; preschool programs; supervised before and after school programs; older adult programs; summer camps; aquatic lessons and activities; tennis instruction and league play; golf lessons, league and general play; special events; general interest programs; and historical programs and activities.

This is an exercise that has been a staple among powerlifters and has only recently become popular among the general population, where it's proven as a great rehabilitation exercise for lots of people who experience shoulder problems because of inadequate programming in their training routine when they first started lifting.

The aim of a crossfit program is to create a broad, general and an all inclusive exercise program.

when embarking on an exercise program for general health and fitness or for sport, you must ask yourself what biomotor abilities your leisure, work or sport environment requires and select exercises that will enhance performance, not detract from it.

Exercise programs varied per study group as well, but in general 30 minutes of moderate exercise (walking, biking, aerobics) daily was recommended, but not always monitored.

Obviously we'll need some more details of what, exactly, the exercise program consisted of — but it seems to jive with the general trend towards active recovery rather than immobilization.

If you have any interest in adding any amount of muscle to your body, increasing your strength at all, or just becoming a more fit and athletic person in general, your workout program should be largely built around these weight training exercises.

Just a general question about exercise: what do you think of Doug McGuff's (author of «Body by Science») approach to achieving total fitness via high intensity strength training, and do you see any reason why such an extreme program should not be followed on a ketogenic diet (Doug is an advocate of a low carb Paleolithic diet).

From that general collection of exercises above, here is a day - by - day breakdown of my week (the FB workouts change depending on what program I'm following):

The following are the generalized programming parameters — not rules, just general guidelines — for how I use 1.5 MP sets with any strength training exercise.

Obviously, we're not expecting you to create a program everybody listening this is supposed to follow, but if you could give some general rep range guidelines, rest period guidelines, and maybe a few exercise selections that you frequently use, I'm sure our listeners would love it.

The rule for weight loss exercise programs is the same as the general rule for living well: pay attention.

Since most people want to obtain some combination of both aesthetic and performance benefits, their exercise programs should include exercises that focus on each of these general goals.

The general recommendation for people starting an exercise program is to perform gentle dynamic - type stretches before a workout and static stretches after exercise.

He has worked with athletes and general population clients of all ages and abilities on both exercise programs and soft tissue therapies.

The charters contend that recommendations by district staff are inconsistent with site visits made by the charter division and that the district's Office of Inspector General exercises too much authority in charter school investigations that lack transparency, go on too long and too often result in technical «material revision denials» of otherwise academically sound programs.

• Secured procurement of $ 2,500,000 materiel handling equipment for new 240,000 square foot warehouse distribution centers at Joint Repair Parts Command and General Depot Command • Succinctly managed 71 deployment taskings for Eighth Air Force personnel; always 100 % on - time Deployment Requirement Manning Document delivery to base Installation Deployment Officer • Coordinated with Air Force Global Strike Command on tasking verifications — slashed deployment shortfalls by 50 % • Co-lead with item manager on critical B - 52 brake mission capable issues; production up over 60 % — kept 76 B - 52s combat primed • Spearheaded transfer of 439 Headquarters Eighth Air Force weapons to 2 BW — vital assets valued at $ 290,000 available for redistribution • Remarkable leadership; revamped Eighth Air Force deployment process — slashed late responses by 65 % and reclamas by 25 % • Prepped 175 9MMs and 266 M16s for Combat Arms Training and Maintenance inspection — 100 % compliant for 1st time in 2 years; reorganized annex space — 40 % more • Oversaw 2 peninsula wide Staff Assistance Visits; assessed 5 sites and $ 1,800,000,000 War Reserve Materiel program; 497 findings 98.4 % fixed — Air Support Group prepped to ace Unit Compliance Inspection • Launched premier vehicular support to NASA and FEMA teams during Space Shuttle Columbia crisis • Quickly transitioned flight from Strategic Command exercise to wartime status in aftermath of September 11th attacks — 27,000 gallons of JP - 8 issued to Air Force One and escort aircraft; base efforts lauded by President