While political discussions are often a hotbed for trolling and the
general social media - induced
lack of empathy, an app like Burst can help in other areas, too.
Over time, these situations begin to weigh on you and can lead to a plethora
of unhealthy patterns filled with resentment, anger, passive - aggressiveness, emotional reactivity, a deep feeling
of emptiness, disconnection,
lack of empathy, hopelessness and a
general, underlying sense
of anxiety and / or depression.