With the abundance of studies showing how a mother's food intake and
general lifestyle during pregnancy impact the fetus and the baby once it is born, greater focus has been given to what would help mothers ensure their baby receives all the necessary nutrients while still in the womb.
With the abundance of studies showing how a mother's food intake and
general lifestyle during pregnancy impact the fetus and the baby once it is born, greater focus has been given to what would help mothers ensure their baby receives all the necessary -LSB-...]
Not exact matches
Each woman's dietary and nutrient needs will vary, but as a
general rule, a nutrient - dense diet is the most important factor in her ability to get enough vitamins and minerals
during pregnancy and supplements can't take the place of a healthy diet and good
lifestyle habits.
You also need to work on
general lifestyle strategies such as: exhaling on exertion
during weight training and lifting, not «jack - knifing» (sitting bolt upright) when getting out of bed, using proper posture, and not straining to have a bowel movement.