Sentences with phrase «general relaxation with»

Not exact matches

To illustrate, research has discovered that changes in our skin temperature and the degree of skin conductivity of small electrical impulses (both indications of our degree of general relaxation) are correlated with emotional changes.

This unique course is designed for parents to be and covers a five minute baby massage routine suitable for new borns, advice and techniques to help with wind, colic and unsettled babies, pregnancy relaxation plus general information on calming and connecting with your baby.

Researchers revealed that although fatigue had been counteracted with basic stretching exercises, individuals who took part in yoga exercises in which controlled meditation, breathing, as well as relaxation techniques were integrated into their treatment plan had better ability to participate in their day to day activities, improved regulation of the stress hormone cortisol, as well as general improved health.

For example, researchers at Massachusetts General Hospital conducted a double - blind, randomized controlled trial of 122 patients with hypertension, ages 55 and older, in which half were assigned to relaxation response training and the other half to a control group that received information about blood pressure control.

Like general regular exercise, these mindful movement routines tend to lubricate the body (tendons, joints, etc.), improve strength (muscles), enhance resiliency (sticking with it for reinforcement), perhaps modify neurotransmitters, change breathing rate and depth, produce cognitive distraction from negative thoughts and emotions, lead to bodily stimulation and later relaxation, as well as improve attention, mindfulness, and concentration.

In general, a sequence like this opens with simple warm - ups that set a theme for the practice, intensifies to more challenging postures, slows to cooling postures and ends with relaxation (Corpse Pose).

Recent research found that multiple 60 - minute massages per week were more effective than fewer or shorter sessions for people with chronic neck pain, according to a study published in the Annals of Family Medicine; another compared the short - and long - term effects of structural massage (think therapeutic, deep - tissue treatments), relaxation massage (your general spa variety), and usual care (like meds, ice, and heat) for chronic low - back - pain sufferers.

A smaller, discreet, friendly accommodation venue in this age of big resorts and large motels offering suites which are fitted with quality linen and a sizeable forecourt is provided for guests enjoyment of the ocean sounds, sea breezes and general relaxation.

Most nurses had provided support by giving talks on stress and relaxation, and some had also referred patients to their general practitioner (GP) or encouraged patients to self - refer to Improving Access to Psychological Therapies (IAPT) services, which some nurses described as having good relations with.