Sentences with phrase «general stress reduction»

You have to actively reduce the stress (like a Tetris player clearing lines) through management, desensitization, counter conditioning, and general stress reduction techniques.

Looking to create a better sense of balance, flexibility, mobility and general stress reduction?

Not exact matches

From Harvard, a recent study by Dr. Elizabeth Hoge, a psychiatrist at the Center for Anxiety and Traumatic Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.&Stress Disorders at Massachusetts General Hospital and an assistant professor of psychiatry at Harvard Medical School, found that «a mindfulness - based stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.&stress reduction program helped quell anxiety symptoms in people with generalized anxiety disorder, a condition marked by hard - to - control worries, poor sleep, and irritability.»

Key points to this study: This study suggests that the protective effects of social support against postpartum depression are not mediated through a general reduction in the mom's feeling of stress.

The assessment of headaches depends on identifying the relatively rare instances where serious underlying causes are suspected, says lead author John N. Mafi, MD, a fellow in the Division of General Medicine and Primary Care at BIDMC, who notes that evidence - based guidelines for routine headache, including those from the American Academy of Neurology, suggest conservative treatments such as counseling on stress reduction or avoiding dietary triggers.

Hoge and her colleagues randomly divided the patients into two groups: One took an eight - week mindfulness based stress reduction course, the other — the control group — took an eight - week Stress Management Education course, which included general tips on the importance of good nutrition, sleep habits and other wellness tstress reduction course, the other — the control group — took an eight - week Stress Management Education course, which included general tips on the importance of good nutrition, sleep habits and other wellness tStress Management Education course, which included general tips on the importance of good nutrition, sleep habits and other wellness topics.

As if reduction in stress, increase in gray brain matter, general peace of mind, improved physical fitness and overall positive state of well - being...

As if reduction in stress, increase in gray brain matter, general peace of mind, improved physical fitness and overall positive state of well - being aren't enough, here are a few ways that yoga and meditation will make you really, really cool *.

Nomi Davis first created De-Stress Inc. in the early 90's in order to share valuable stress reduction techniques with the general public and private clients.

i heard recently than when returning to or maintaining health, food is 25 %, herbs are 25 %, and stress reduction and general life satisfaction is the other half.

Holistic Life Foundation offers various programs that help to cultivate mindfulness, stress reduction, green living, and general physical and spiritual well - being.

My experience with clients is for treatment of injuries, relief of pain, depression, anxiety, high blood pressure, fertility, stress reduction, grief, support through major life change, pre and post-operative, cancer, palliative care and general health and well being.

In general, the initial stress due to the reduction of gender has begun to notice a difference, that have always... Continue Reading →

Which is a point that seems often overlooked by those who stress the need for demand reduction and imply that it requires draconian sacrifices by the general public:

The general reduction in stress that will result from controlling negative emotions is probably the best medicine for those faced with divorce.

Mothers in the CPP group showed significant reductions in avoidant symptoms and there was a moderate effect on general distress and posttraumatic stress disorder (PTSD) symptoms.

«A growing research base suggests that ARC leads to reduction in child posttraumatic stress symptoms and general mental health symptoms, as well as increased adaptive and social skills.»