In
general whole food plant based diets are associated with less cancer for a variety of reasons.
Not exact matches
In
general, I've been trying to move towards a more
plant -
based diet full of
whole foods and reducing my intake of a few things like dairy, grains, and processed sugar.
In
general, eating a variety of fresh,
whole (unprocessed)
plant foods has proven hormonally and metabolically favourable compared to eating a monotonous
diet based on processed
foods.
In
general, following a
whole -
food,
plant -
based diet should help improve acne issues.
Yes exactly vegan is to
general a term there are many unhealthy vegan
diets but what what the intervention interns seem to use is a
whole food plant based diet low to moderate in fat this has been well documented now in peer reviewed research.
In
general, people who eat a
whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense
diet..
Although sustainability guidelines are unlikely to be included in the final version of the 2015 Dietary Guidelines for Americans, the Advisory Committee included the following statement in their initial report: «Consistent evidence indicates that, in
general, a dietary pattern that is higher in
plant -
based foods, such as vegetables, fruits,
whole grains, legumes, nuts and seeds, and lower in animal -
based foods is more health promoting and is associated with lesser environmental impact (greenhouse gas emissions and energy, land, and water use) than is the current average U.S.
diet.
On a
whole foods plant based diet on the other hand, it is extremely difficult to achieve heart disease (unless you eat nutrient poor
foods such as white potato and coconuts but in
general this is the case).
Those who can't wait for the research (IBD, IBS, celiac, NCGS, autoimmunes, just to improve
general health recognizing the need for microbiome...) should eat a more healthy, more
plant based, more fresh
food diet, and if you want to add in probiotics, go with
whole food sources yogurt and / or fermented vegetables.
However, given that these diseases affect many organs of the body and Gaucher in particular has a high incidence of certain cancers, including myeloma, I would suggest that eating the most healthy
diet for
general health (
whole food plant based; scientifically proven) would also be a good idea in these diseases (although I have not seen any studies that say this).
It is my personal observation and conclusion that our reluctance as a medical profession to embrace a
plant -
based,
whole foods diet reflects a
general unwillingness to re-examine and critically evaluate our dietary patterns, which are embedded in our culture.