Sentences with phrase «generally best diet»

At the end of the day, said again, the generally best diet is the simplest and easiest diet that's still effective.

Breastfeeding mothers who have generally good diets produce healthy breast milk for their babies, even when they don't eat well at times.

I have a generally good diet loaded with greens, lean protein, fruit.

Not exact matches

But there are a whole group of trace minerals, which are not generally as well known, that we derive from our diets in very small amounts that are just as critical to healthy lifestyles.

As some of you know, I have been eating a generally Whole30 / Paleo diet for the better part of 6 years now.

He told me algae oil's benefits were thus: first, it's high in monounsaturated fats, the «good fats» we generally hear about in the same breath as the vaunted Mediterranean diet.

While overall consumption of plant - based proteins remains low, these products benefit from a generally healthy reputation both for consumers» diets and for the environment, and growing consumer interest in better - for - you lifestyles will continue to drive interest in the category.»

Have you ever cut certain things out of your diet, only to discover that you have more energy, sleep like a baby and just generally feel better?

Thankfully, women in developed countries generally do not need vitamin supplements as long as they eat a well - balanced diet.

«We suspect that such changes are associated with issues such as poor diet, risky and more dangerous behavior and generally not taking very good care of yourself, and overall, this contributes to poorer mental and physical health outcomes.»

«Lycopene from food sources has also been associated with decreased risk of breast and prostate cancers, and a diet high in vegetables and fruits are generally well - accepted for promoting good health,» she said.

Generally, your detox diet should be made of good fats, fresh fish and vegies.

The bad news: Only 1.5 people are eating the «ideal» healthy diet, and, of those who are eating better generally, most are white and middle to upper class.

So you generally feel good going on a diet.

Taking supplements may be necessary for certain individuals tackling a specific issues but if you're generally in good health, consuming a healthful plant - based diet full of vegetables, fruit, and beans will offer you all the gut - friendly compounds needed to feel de-toxed and vibrant (4).

* Having the willpower to stick to a structured diet is generally a plus, but pushing it too far can do you more harm than good.

Since refined carbohydrates often make up 50 % or more of the Standard American Diet, low calorie diets generally reduce carbohydrates as well.

Erythritol is generally considered a good alternative sweetener in low carbohydrate diet regimens.

Studies done on native diets high in coconut oil consumption show that these populations are generally in good health, and don't suffer as much from many of the modern diseases of western nations where coconut oil is seldom consumed anymore.

Instead of the usual rivalries that occur among conference attendees, everyone was generally in agreement about what constitutes a good diet and were eager to learn of the latest discoveries exonerating traditional foods.

It can generally be healed with the addition of 50 g starch to the diet; sometimes vitamin C supplementation is needed as well.

I don't know where yours has been or what kind of medications your are on or what kind of diet you are following, but I generally tell patients that if their diabetes is under good control (technically speaking an A1C of less than 7), keep doing what you are doing.

I don't think a continuously ketogenic diet is a generally good strategy.

I've been slowly but surely seeing results in most of my body (a lot of compliments when I wear slim shirts)... Though, I still don't see much of a change in my abs... I generally adhere to a good diet with cheat meals here and there and even do 6/7 mile runs every now and again (I know it's not necessary, but I like it) but still barely see a difference... I almost always work my abs 3x per week when I do my Tri-weekly arms / chest / ab split.....

A good diet can help you maintain a healthy weight, reduce body fat, improve energy levels, sleep better, improve immunity, de-stress, and generally make you feel better.

As a dietitian I don't generally like advising over email without having taken a good look into your diet and history etc... However, to get you thinking, I will ask a question about the amount of Pyridoxine (B6) that is in the multivitamin you take?

Generally a nutritionally good diet, but potentially difficult to sustain.

Generally speaking, you're going to do better with a higher - carb diet than high - fat.

Also just wanted to say that your articles have helped cut through a lot of the bs out there in the diet / fitness world and given me a good grasp of some fundamental concepts, and I love that you generally back up what you say with studies.

Eating a healthy diet low in sugars, grains and processed foods will generally cause the good bacteria in your gut to flourish, and naturally build up a major defense against excessive amounts of bad bacteria that can damage your health.

The seeds in tomatoes, zucchini, cucumbers, strawberries and raspberries, as well as poppy seeds, which are part of your diverticulitis diet, are generally considered harmless.

The relative good health of the Japanese, who have the longest life span of any nation in the world, is generally attributed to a lowfat diet.

criticisms and comparisons generally label all other diets as «meat based», or «carnivorous» even though these diets are also generally based on plant foods as well.

Therefore you can achieve a good reduction in chronic inflammation by reducing sugar, eliminating trans - fats, and generally keeping your diet free from inflammatory foods.

Unfortunately, we as a culture are not generally well informed with regard to proper diet.

In lighter diets generally, and in heavily plant - based diets in particular, zinc is sharply reduced relative to copper, 12 protein is curtailed, and fat is provided scantily at best.

Quantum Wellness explores concepts that are generally addressed in self - help books as well as looking at lifestyle factors such as diet and exercise.

They sleep well, hydrate themselves, exercise, meditate, and have a generally healthy lifestyle but still gain weight or can't gain weight.IF sleeping, exercise etc. were the main factors in gaining weight, then wouldn't these people have gained more weight on the «normal» diet than with the so - called «healthy» 80-10-10?

Generally, it is associated with the most restrictive elimination diet, Wahl's Protocol, having research including clinical trial for neurological based MS as well as grants written for study for Alzheimer's Disease (AD) and ALS.

In fact, in every study — including the «gold standard» for evidence, randomized controlled trials — VLCKDs perform at least as well and generally better than low - fat diets for this purpose.

Generally I got the feeling I could add a few heartbeats since I must burn predominantely fat on a ketogenic diet, does that make sense or should I better stay with my original number?

Adding fermented foods to your daily diet has been shown to promote digestive ease for people suffering from inflammatory disorders, help to manage sugar and carb cravings, decrease the incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well - being.

Studies have shown people whose diets were supplemented with omega - 3 fatty acids were better able to deal with stress and were generally less hostile and aggressive than those people whose diets had been supplemented with omega - 6 fatty acids.

Outside of having stellar genetics and / or the metabolism of a teenager, there's generally one thing that separates those who have good abs and those who don't: a good diet.

We often hear that they've got lots of fibre and are generally a good thing to add to our diet whenever we can.

While nuts are generally high in fat and not always considered a good option for low - fat, diabetes - friendly diets, almonds are a special case.

While I'm generally a big fan of eliminating sweet sauces from a PCOS diet, if you do need a little sweetness once in a while then rice malt syrup is the best way to do it.

It is better than most other diets generally being touted.

In practice, this means generally basing your diet around simple foods with minimal ingredients and generally eating those foods in a minimally processed state by themselves works best.

We need more cholesterol when we are stressed, ill, pregnant, growing, injured, training, working hard or eating a bad diet that damages our body, and we need less when we are sedentary, relaxed, well, and generally chilled out and eating a good diet!