Sentences with phrase «generally increase calories»

As we exercise we generally increase our calorie intake which also increases our essential amino acid intake so no worries.

Not exact matches

Despite this slight increase in metabolism, studies comparing intermittent fasting with more traditional calorie restriction approaches generally show both to be just as efficient at producing weight loss if calories are matched between groups.

At first you might worry about those increased calories heading straight for your hips; a woman in her 20s has a high metabolism, whereas it has generally begun to slow down during the 30s and 40s, making it more difficult to lose excess weight.

These activities generally don't burn up a lot of calories, but increasing your baseline activity can help increase your energy expenditure.

Once a high level of ketosis is achieved, the classical ketogenic diet is initiated, generally at a 1/3 of the calorie requirements, then increased until the full calorie needs are met and tolerated.

Consumption of red pepper generally increased core body temperature and burned more calories by means of natural energy expenditure.

Increase your calories: A calorie deficit is generally needed to lose weight, but not in all cases.

Their very own are so many authorized steroids saturating the market lately, Claiming to be that key steroid formulation destined for success, BUT most are generally substandard and don't actually help out with any way other than increasing your calorie consumption.

As Eric Helms discussed in a previous podcast, it's generally best to slowly increase your calorie intake after fat loss rather than jumping right back into maintenance.

I have been told to increase my calories to help fuel metabolism and lose weight... I generally eat about 1800 - 2000 calories per day and burn 2500 - 2900 via running, and p90x.

While the increase in burned calories may be marginal, foods that are more difficult to digest such as vegetables generally tend to be healthier and provide more nutrients for fewer calories than many processed foods.

And of course my calories decrease the closer I get to my competition which can be challenging as my cardio generally increases about the same time.

This increase in NAD levels is far superior compared with the 2-fold increases generally observed in most genetic (PARP - 1 deletion), pharmacological (NAD precursors), or physiological interventions (fasting, calorie restriction) that enhance NAD content.

When you focus on food quality — eating more nutritious and filling foods — you generally do a better job of eating fewer calories.9, 10,18 What many people ignore is that focusing on calories and macronutrients can also help you increase your food quality.

Peter notes that low - carb dieters will generally perform poorly on glucose tolerance tests, but that increasing carb intake to about 30 % of calories is sufficient to produce a normal response to a glucose challenge:

In the meantime, students are consuming an ever increasing number of calories from sugary refreshments, which are generally accessible at or nearby schools.

Having large levels of glycogen also generally encourages people to move around more, which can increase the number of calories they burn.