Fat breakdown
generates ketone bodies in the bloodstream.
Not exact matches
What's ingenious about it is that we also
generate another fuel when we burn fat called
ketone bodies.
As for
ketones, they're like superfuel for the
body,
generating steady, clean - burning energy with less toxic by - products than glucose (which is great for the brain).
A study in the journal Diabetes found that medium - chain triglycerides (MCTs)-- a type of saturated fat — improve cognitive function when blood sugar is low, encouraging the
body to
generate more
ketones for the brain to run on.
Ketone bodies, which are
generated from fats or some proteins during fasting, are the only neuronal energy source that bacteria can't steal.
So moral of the story is this is another way the
body can
generate energy and
ketones are really important part of the Kreb cycle and they are really important part of starving out cancer cells.
Dr. Justin Marchegiani: The
body freaks out and it tries to go and
generate a whole bunch of
ketones but shifts the pH. Now how do we use
ketones beneficially?
When people eat fewer carbohydrate, or you dump lots of fats such as coconut oil into your
body, your
body turns to fat for it's primary energy source, and
generates lots of
ketones in the process.
Once the
body is able to
generate energy with the help of exogenous
ketones which are present in the bloodstream, it would start looking for other sources of
ketones.
MCT oils (like coconut oil) will rapidly go into the blood stream as
ketones generating fuel source for the
body.
When consuming such high fat diets our
bodies gradually become «keto - adapted» (as evidenced by a urine test) to effectively
generate KBs (from amino acid and lipid catabolism) and burn
ketones.
Definition: maximizing the
body's ability to
generate ketones and burn fatty acids as a primary source of fuel, while avoiding frequent fluctuations in blood sugar.