Mindfulness training can «
generate positive emotions by cultivating self - compassion and self - confidence through an upward spiral process,» the authors wrote in their paper.
It appears that with practice the average person can learn to
generate these positive emotions quite well using only their mind.
Every time
you generate another positive emotion, you're pulling the trigger on another accurate shot at closing the sale.
These changes included ramped - up activation of a brain region thought to be responsible for
generating positive emotions, called the left - sided anterior region.
Feeling safe, peaceful, and connected with others are states of mind that can
generate positive emotion and ease in critical thinking and problem solving.
Consistently staying with these questions
generates positive emotions, robust professional development conversations, creative experimentation, and transformational learning.
I think some of the additional work around using strengths and
generating positive emotion would be even more evidence for the efficacy of role play / psychodrama / acting «as if».
Not exact matches
In other words, the secret to both internal and external beauty is
generating consistently
positive emotions of high vibrational frequency.
The
positive emotions generated by savouring not only make a person feel happy at the time, research has shown they also over time improve short - term physical health and lessen the risk of illness.
Intelligent billboards track viewers»
emotions to
generate successful ads that get
positive responses.
Instead, we hear about «ethics», and «facts», much of which are appeals to authority and
emotion, rather than attempts to
generate positive mass movements.
This process deepens the relationship between you further and reflects the effects of another complementary theory by Fredrickson and Joiner (2002) who showed that
positive emotions generate an upward spiral which enhance emotional wellbeing.
He long ago discovered that to maintain a satisfying relationship, couples must
generate five seconds of
positive emotions for every second of negative
emotions during conflict discussions.
When participants do a «loving - kindness meditation,» a form of meditation focused on
generating warm and tender feelings toward others, the quotient of
positive emotions in their lives increases, which in turn boosts relationship satisfaction, Frederickson has found.