A cell can produce energy in two ways: aerobically, in the mitochondria, or anaerobically, in the cytoplasm, the latter of which
generates lactic acid — a toxic byproduct.
It has been my experience to do full body training (multiple body parts within the same workout), within a superset, tri-set, and mini-circuit format with a rep range of about 8 - 12 reps.. This rep range
generates lactic acid which seems to create the biggest metabolic demand.
To produce it, ordinary corn syrup is fermented to
generate lactic acid, the sour liquid one smells in spoiled milk.
Not exact matches
The biofuel cells are equipped with an enzyme that oxidizes the
lactic acid present in human sweat to
generate current.
We can metabolise carbohydrates without oxygen, but the process
generates toxic
lactic acid that quickly builds up in our bodies.
This conversion of glucose to
lactic acid
generates a lower, more acidic pH in cancerous tissues as well as overall physical fatigue from
lactic acid buildup.
They do this by producing
lactic acid which
generates 70 % of the energy needed by cells that create a natural barrier in your gut.
This method of ATP generation is called the alactic (this word means «without
lactic acid») anaerobic (this word means «without oxygen») energy system, and it is one of three Exercise Energy Systems that your body can recruit to
generate ATP while you exercise.
This then
generates a high level of
lactic acid which leaves my muscles tired and fatigued.