Sentences with phrase «generates muscular tension»

Three - dimensionality characterises the doors and wings, where incident light shining on their convex and concave surfaces generates muscular tension.

Not exact matches

Unlike squats, deadlifts, presses and rows, skull - crushers are much better suited for generating maximum muscular fatigue than progressive tension, so you'd be better off pushing for higher reps rather than aiming to constantly up the weight and risking your form.

Long rest periods allow to generate high levels of muscular tension, but the metabolic stress element of the equation is greatly reduced.

Eccentric training, where lowering slowly is the focus, improves strength and fat loss since slowly lowering your bodyweight generates more muscular tension than just «dropping» to the floor.