Sentences with phrase «genetically average people»
So then, what are the best workout schedules for us natural, genetically average people?
http://www.acaloriecounter.com/
As for frequency, research and nearly all of the well respected smart people in this field say the same thing... training each body part once per week (the typical «bodybuilding routine») is not ideal for us non-drug using, genetically average people of the world.
Not exact matches
Three to four hard strength - training days per week is perfect for most steroid - free, genetically - average, busy people.
Some people are just born with genetically dry skin, making them more prone to flakiness than the average person.