Sentences with phrase «gentle yoga flow»
Relax and enjoy more restorative practices like a gentle yoga flow or Pilates class in these stretchy cotton leggings, made with comfort and flexibility in mind.
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The deep - sleep - solution is a gentle Yoga flow you can unwind from your day with.
Join Brandy Oswald, experienced ashtanga yoga instructor, for an evening of yoga philosophy, discussion, breath work, a gentle yoga flow practice, and guided meditation.
Not exact matches
Our Family Yoga Slow Flow class guides you through a sequence of gentle slow - flowing poses designed to help relieve stress and tension in the body.
Each yoga practice included a gentle series of flowing yoga poses.
Bring warmth and flow to your body with gentle exercises (yoga is perfect!)
There are 10 flow routines that are presented in such a way that even inflexible people will enjoy the experience, and there are 12 customized gentle yoga routines so you can learn how to modify your practice based on your own personal needs.
«Instead, opt for a brisk walk, gentle Pilates, or a slow yoga flow.
Gentle Vinyasa Flow with Essential Oils - The student will be guided by a SPY Yoga Instructor through a gentle flow while the featured oil of the month diffuses in the room and a combination of oils are being administrated to different parts of the physical body by a individual certified in Yoga Essentials.
This class combines a gentle approach to flowing yoga along with stretching and strengthening.
Fold & Flow with Anna — Take time to connect with breath, body and mind in a guided hatha (meaning simply physical) yoga practice that will include gentle awakening stretches, deeper (yin style) holds, connecting breath with movement, and a creative vinyasa (flowing) sequence, always finishing with relaxation.
Some older people or those recovering from injuries may wish to practise Tai Chi, which is gentle and flowing and helps with mental clarity and balance, as do Pilates and yoga.
The 3 Part Collection is a Prenatal Yoga Flow ranging from more vigorous movements linked together in a flow to more gentle stretching, and even restorative excersizes.
Kripalu Yoga is a gentle yet dynamic practice spontaneous, flowing, and meditation orientated.
After long, stressful workdays, my evening yoga class members really appreciate a gentle flowing practice followed by longer holds in restorative poses.
This mid week retreat includes gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals.
A brisk walk, a swim, yoga, or some other gentle exercise will get your lymphatic system pumping and blood flowing to help flush toxins and rejuvenate cells.
After a gentle flowing sequence, we investigate various trouble spots; showing how to incorporate Yoga Tune - up...
Retreat offerings include gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals.
Nurture and nourish your body, mind and spirit with gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals.
A 60 - minute gentle, mindful approach to flow yoga which offers opportunities to rest and nourish between vinyasas.
Bronwyn has completed certifications in gentle flow, hot power yoga, and O2's Astanga - inspired vinyasa, as well as multiple workshops on yoga for mental wellness.
A yoga studio provides gentle sunrise flow classes every morning (in studio or on the waterfront deck) and a state - of - the - art fitness room is also available.
Shooting Star Yoga Studio also has open walls to let the pure, clean air flow around the area and for the guests to hear the gentle rustling of the trees.