Sentences with phrase «gentle abdominal contraction»
The TA is also directly related to — in fact, synonymous with — Uddiyana Bandha (Upward Abdominal Lock), which is a form of gentle abdominal contraction held throughout a vinyasa practice.
https://www.yogajournal.com/ Not exact matches
Usually, I'll work with soon - to - be-Moms on learning how to do contractions so that after birth, usually after 78 hours, new - Moms can do gentle abdominal and pelvic floor contractions to get re-connected to these areas.