If I needed to discipline myself, I'd have
a gentle alarm sound go off to signal it's time to get ready for bed.
Not exact matches
A bedwetting
alarm used audible
sounds and even
gentle vibrations to softly wake up your child at the slightest touch of moisture.
The Bedtime feature includes a number of new
sounds that are a bit
gentler than than the typical
alarm sounds.
It also has a dual
alarm clock with nature
sounds and 10 minute
gentle wake - up lamp!
One suggestion: set an
alarm on your smartphone to
sound a
gentle tone several times during the day.