Sentences with phrase «gentle lumbar curve»

This means we find that happy medium between the two extremes of our pelvic motion where we have a gentle lumbar curve that gives a slight lift to our tailbone allowing our multifidi muscles to engage, allowing our transversus abdominus muscle to pull against solid interlocked vertebrae, and allowing our pelvic floor muscles to pull against a solid tail bone to contract when needed and come back to a neutral resting position when not being called upon.

Not exact matches

Is your pelvis in neutral alignment (with the ASIS points in line with the pubic symphysis, and the lumbar spine retaining its natural gentle curve)?