Because of the ability to relax and to have
a gentle second stage, pushing, most mothers who have a water birth have fewer tears and require fewer stitches than their counterparts who give birth outside of a tub.
There is also advice on recognizing and managing adrenal crashes.Dr Lam provides a «lifestyle toolbox» and a «personal toolbox» as well as a «nutritional toolbox» covering: - First Line of Defense —
Gentle Nutrients (dosages are recommended)-
Second Line of Defense — Glandulars and Herbs - Tools of Last Resort — Hormones (dosages are sometimes recommended) Yes, the supplements suggested are «alternative» but by the time someone is reading this book they are most likely in the advanced
stages and need to be very
gentle in their approach - as this book carefully explains.