Sentences with phrase «gentle sleep options»

She gave us a few gentle sleep options to help me get my son to sleeping on his own.

Not exact matches

My research discovered that there were many gentle options to help teach a child independent sleep skills.

My method, The Sleep Lady Shuffle, is a gentle method that I developed because I couldn't stand the other options (cry - it - out) that were available when I was sleep coaching my daughSleep Lady Shuffle, is a gentle method that I developed because I couldn't stand the other options (cry - it - out) that were available when I was sleep coaching my daughsleep coaching my daughters.

We are not a «cry it out» family, but until reading Pantley's book I wrongly assumed that there are gentle options for helping to improve the length and quality of a baby's (and my own) sleep.

Get my FREE report to find out why crying it out is not your only sleep training option and how my gentle and accessible method will help your child.

And for those who need a third option (other than cry - it - out or co-sleeping) there are more gradual and gentle ways to encourage independent sleep in older babies and young children (also see here).

Pink noise is similar to white noise but is viewed as a more gentle option in the sleep study community.

Because of this, I promote gentle methods in which parents can comfort their children through sleep shaping, and have helped hundreds of families with my custom service options.