Sentences with phrase «gentle supine»
This gentle supine practice is designed to help you slow down, pay attention to your breath, and to move mindfully while giving yourself permission to relax.
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In this gentle supine yoga practice, we focus on lengthening the spine, creating more range of motion in the hips and practicing a simple, very gentle backbend.
This gentle supine practice is designed to... more
Not exact matches
In this segment of Rhoda's popular supine yoga series, we focus on creating more openness in the hip joints through gentle twists.