Sentences with phrase «gentle walk»

The tour involves gentle walking of no more than 1 mile, on gravel and crushed rock trails.

An area of outstanding beauty with its many trails, from gentle walks around the village to long hikes in the mountains.

It provides an idyllic location for gentle walks or lounging in the sun, surrounded by the rocky cliffs.

Each exercise should be followed by a warm down: Five minute gentle walking and stretches.

I started doing more gentle walks instead of intense exercise classes.

If your dog is overweight, start with gentle walking, swimming, throwing the ball around and even making your dog walk get up and follow you around the house.

Sitting or being sedentary for long periods of time can also impact cortisol so I've been trying to incorporate more gentle walking throughout my day.

Options vary from gentle walking tours of cities, towns, and villages along the river, to bike tours and hikes for those who want to be a bit more active.

Hikers of all ages also enjoy gentle walks along the riverside Quatse Trail Loop (which bypasses a state - of - the - art salmon stewardship centre and hatchery and hooks up with a harbourfront boardwalk leading to Fisherman's Wharf).

There are lots of family - friendly cafés and restaurants, and plenty of gentle walks in the area that kids might enjoy.

You'll feel better if you spend time engaging in less frightening or anxiety - producing activities, situations, movies, or games, and more time doing relaxing things, such as gentle walks, watching sunsets, and listening to calming music.

He has never met a stranger and loves all the attention he's been missing, belly rubs and gentle walks around the yard, and celebrated his first Thanksgiving in a real home with his foster to adopt family.

exercise — lack of movement can exacerbate constipation while exercise, (even gentle walking), can help improve gastrointestinal motility;

Just 5 minutes of gentle walking after dinner helps prevent bloating and digestive discomfort.

If you have a garden, but it is to dangerous for the cat to go outdoors alone, try slow gentle walks (or long sit - downs on the grass!)

This is the land of lakes, heaven for gentle walks following the shoreline, heading inland to the mountain foothills or exploring the wonderful woodland trails in the forests.

Explore the architectural and musical delights of Mozart's Salzburg, its lakes and mountains and nearby imperial Bad Ischl, then enjoy spectacular alpine scenery and gentle walks in traditional Tirol

The research done by National Geographic Blue Zones project has demonstrated that something as low - impact as gentle walking can have a tremendous impact on both longevity and quality of life.

They offer a complete range of itineraries that cater for all abilities from gentle walks to high alpine tours.

Plenty of time to spend in this natural region for pictures and gentle walking around the San Pedro cactus area.

Located in one of the very best residential developments in central Costa Teguise, this Villa enjoys the perfect holiday position right in the heart of the resort, a genuine 2/3 minutes gentle walk from the main resort beach.

Take your dog out on shorter gentle walks and monitor his / her gait and breathing to make sure nothing is amiss.

You could take her for a more energetic walk or jog in the morning, and a shorter, gentler walk of ten minutes in the evening.

A mixture of solitude and socialising works perfectly for me, so it would involve a combination of studio work, some quiet time reading, a gentle walk, cooking something delicious for dinner with friends and an evening of chat and laughter.

I gained approx 40 lbs during my pregnancy and dropped all of it by 6 months post partum (gentle walks, the occasional yoga practice) I should also mention that my period returned at 7 months post.

When going on a gentle walk in a park, it is expected that you will not face a smooth walkway.

Instead of doing weights I should have been going for a gentle walk and doing the plank or some other yoga move which worked on my core without ripping out my stomach muscles!

Fresh air and some gentle walking will help your body to produce and release more endorphins, the happy chemical, in your brain.

A gentle walk, stretching, a pregnancy yoga or tai chi class, or going swimming are all great forms of exercise for pregnancy.

I walked almost daily, and it was a huge mood booster, especially on tired days when I didn't feel like tackling more than a gentle walk.

Aside from talking to your doctor or midwife about antacids, eating smaller, more frequent meals can help, and try to take a gentle walk or do something else upright for at least 30 minutes after.

Initially, the treadmill was horizontal, but its slope was increased by 2.5 per cent every 3 minutes, so that what started out as a gentle walk became an increasingly arduous climb.

The spacecraft approached the comet at just a few kilometers per hour — a gentle walking pace — but the probe wasn't designed for landings and was likely damaged.

Instead of pushing ourselves really hard with intense cardio workouts — which can create an unhealthy psychological game of «working off calories» — we are simply going on one to three gentle walks each day.

If your aim is to boost your libido then doing things that will help boost your testosterone will help but 5 minutes of gentle walking is not going to help very much.

These can be brisk but gentle walks.

A gentle walk doesn't count if you don't sweat and your heart rate doesn't go up

Today, pool exercises, gentle walking and, Yoga are recommended for this condition.

Are they gonna at least do some walking, gentle walking, or they can at least, you know, let's say that's too much, they can probably at least do some gentle, like, Tai Chi moves, right?

Just a couple work outs a week (and not 90 minutes in a spin class) and some gentle walking or yoga is a great way to go.

The secrets to the well - being of these populations include eating a natural, clean diet with health - promoting foods, getting lots of natural exercise (from gentle walking to working around the house), reducing stress and connecting with people around them.

Alternatively, make the most of the warmth and take a gentle walk through the lovely St. Boniface Park — there's something so romantic about wandering hand - in - hand through centuries old oak trees!

Jump on a bike / go for a stroll: Even if your date is not into exercise, a gentle walk or a cycle is a good way to wind down after a long, stressful shift.

If that all sounds a bit too frenzied, suggest a gentle walk through the Phoenix Zoo.

Take your dog for a gentle walk around 1 - 2 hours before bedtime.

A gentle walk isn't enough for these dogs either - you need to mix in some high - intensity activities.

She needs some gentle walks, a soft bed on which to sprawl her gorgeous body and a loving family.

She needs some gentle walks to get her in shape and a soft bed to rest on after her workout.