Sentences with phrase «gentle warm up»

This episode begins with a gentle warm up of stretches that prepares the body to dance.

The session starts with a very gentle warm up that prepares the body to receive the healing vibrations of the gong.

All sections include a gentle warm up, more challenging poses to strengthen and support your changing body, restoratives to allow for deep rest and relaxation, and a meditation specific to what might be occurring at each stage of pregnancy.

This is intense and should never be done without a gentle warm up or a few stretches beforehand.

Have a gentle warm up before starting.

Not exact matches

The gentle spice from the ginger rejuvenates and awakens the body while the green tea and turmeric warm you up, making this drink super cozy.

Once crust has baked, evenly pour and spread peanut butter filling over the baked crust.Be gentle so you don't pull up the warm crust while you spread the filling.

Warm up the vegetable base to a gentle simmer, and add the mussels in their shells.

A gentle 5 - 10 minute upper extremity warm - up should be enough to increase blood flow and prepare the muscles for a workout.

The best rated bottle warmer also accommodates food, and this also heats up in a water bath for gentle improvement.

Take your time and move through a warm - up sequence, such as a salutation or gentle flow of your choice.

«A warm - up followed by gentle stretching before and after a workout will help achieve better flexibility, allowing more fluid range of motion in the limbs and spine.»

WARM - UP: Gentle aerobic warm - ups such as walking, gentle jogging, air squats and arm movements are grWARM - UP: Gentle aerobic warm - ups such as walking, gentle jogging, air squats and arm movements are grwarm - ups such as walking, gentle jogging, air squats and arm movements are great.

We started with a gentle warm - up in the cozy, light - filled studio.

Perform 5 minutes of warm up exercises, such as marching in place, gentle squats and arm circles, to prepare your body for the intense exercises that are to follow.

Classes include gentle warm - ups, restorative yoga, and a guided iRest Yoga Nidra practice.

Pelvic curl is often used in Pilates classes as a gentle warm - up for the spine and abdominal muscles.

Class begins with a gentle warm - up of each body part, awakening the possibilities of movement from the fingers to the toes.

Warm up your core with full breathing and gentle engagement of the pelvic floor, abdominal, upper back and chest muscles.

Enjoying a warm breakfast helps gentle wake up the body and prepare for nutrient absorption.

And in the name of warding off injuries, and enhancing your performance (not to mention the fun factor), don't forget to do a gentle warm - up before the race and warm down properly after the race.

- Fabric: 100 % Cotton - Button up closure at the front - Warm gentle machine wash - Garment Length: 36 cm / 14.1 in - Model is wearing size 8 AUS / 4 US / 8 UK / 36 EU - Model's height is 171 cm / 5ft 7in

This layered skirt will allow gentle fall breezes to swirl around you easily, so bundle up with a pair of nude leggings on chillier days, and wear an open cardigan, shawl, jacket or even v - neck sweater to keep your shoulders warm while still showing off the style of the dress.

A classic straight - up sarcastic - comic performance from Bill Murray and a warm, gentle performance from Sissy Spacek are icing on the cake.

His one friend is Katie, the quick - tempered single mother whom Daniel befriends, becoming a gentle, grandfatherly figure to her two kids Though he is as innocent as a child when it comes to the web, he shows he can fix up their dilapidated flat, and give them savvy tips on keeping it as warm as possible.

The good news is that pulled muscles and muscle aches are easily preventable; always make sure you and Fido warm up and cool down before and after every activity — this can include a slow stroll (on soft surfaces such as grass) to stretch those muscles, applying a cold compress on the affected area, and a gentle massage to reduce the likelihood of injury.

Build up a gentle lather of pet shampoo or medicated shampoo and then rinse it away with warm, clean water.

Crate training is a gentle, natural process of letting your puppy warm up to his kennel and see it as a place where he can relax and feel secure.

If a hamster's eyes do not open readily or appear «gummed up,» they can be eased by gentle bathing with warm water.

He is quiet and gentle, a bit shy with strangers but warms up quickly.

Tiger is still a bit skittish and need some time to warm up, so he needs someone patient and gentle like he is.

Kasey is a little shy due to the sudden change but he warms up, then is friendly and gentle.

He is a gentle, loving dog who, although shy in the beginning, warmed up quickly to the volunteers who spent time with him.

Help prevent and address joint pain by warming up cold, stiff joints in the morning with gentle, warming massage, focusing of stiff parts of the mid to lower back, hips, and knees.

If you prefer to keep your Fish Oil in the fridge, remember it will go solid, however just a gentle rinse of the bottle under warm water will loosen up the oil, so it will easily pump through onto your pet's meal.

Wake up in the morning to inspired interior design complete with gentle, warm, natural materials combined with light shades to enhance peace and tranquillity.

At Pacific Surf School there are Instructors who are members of the Coast Rican National competition circuit who offer you multilingual instructors, beginner, intermediate and advanced level class, 2 hours in gentle waves, warm up / stretching techniques, surfing safety plus etiquette, standing up, board positioning, small waves riding, ocean knowledge, duck dives / angle drop - ins, front side turns, back side turns, 2 hours in the line - up, for surfers who desire to increase their skill level they teach some of the wave difficult techniques, group discount and excursions and surf tours in local beaches.

Gamers across North America and Europe are doing gentle warm - up laps of their living rooms in anticipation for the athletic event of the year.

A gentle global increase in precipitation with warming can be made up by localized systems becoming more intense while vast other areas get drier and more sluggish.

On June 4, 2010, The Washington Times published a gentle critique of the DeSmog - produced book Climate Cover - up: The Crusade to Deny Global Warming.

What worries you most, Fundamentalists who want to lop your head off, and enslaves schoolgirls, and blows up cartoonists, and a resurgent Russia grabbing territory and threatening nato countries, or a gentle (possible) warming that has been going on for 350 years and which one of these days might reach that of the MWP but is unlikely to ever reach that of the Minoan warm period.

Ask a few gentle introductory questions to get the candidate warmed up, and give them enough time to answer each one.

Activities include gentle movement warm - ups, sensory - awareness mindfulness practices, creative arts and a dialogue about common sources of stress to help normalize the challenges teens face.

Activities will include gentle movement warm - ups, sensory - awareness mindfulness practices, and a dialogue about common sources of stress to help normalize the challenges teens face.