Local sound artist, yogi and meditation guide, Jeneen Piccuirro, will lead her signature one - hour class carefully guiding
a gentle yoga series with a crystal bowl accompaniment and closing with a gong meditation.
Not exact matches
Each
yoga practice included a
gentle series of flowing
yoga poses.
Together, they created a progressive
series of 90 - minute, twice - weekly
gentle yoga classes.
In this segment of Rhoda's popular supine
yoga series, we focus on creating more openness in the hip joints through
gentle twists.
In this 6 - part
gentle to moderate
yoga class
series, we will target the energetic imbalance often implicated in anxiety and depression.