Depicted in red, black and yellow, with
gently folded legs and naturalistic forms, these bison, among many to be found in the Altamira Cave in northern Spain, are a powerful testimony -LSB-...]
Sit with your
legs straight out in front of you and do your best to completely relax even the smallest
leg muscles with the help of deep breathing and visualization, then
fold forward and
gently reach for your toes.