You need to
gently lift your head together with shoulders up to about 30 % from the floor.
When there's no integrity between these core muscles because of DR, the midline of your abs doesn't hold tension when
you gently lift your head and bring it towards your chest.
Not exact matches
I have seen such expressions of love: A husband
gently washing his wife's face with a cool washcloth, cupping the back of her bald
head in his hand to get to the nape of her neck, because she is too weak to
lift it from the pillow.
Lay the baby down
gently to allow her to rest comfortably; recommended once your baby can
lift / support their own
head and neck.
Keep your hand behind the baby's
head and you need to
lift it
gently.
Support their
head, neck, and back as you
lift them and
gently pat them dry with a towel.
When
gently lifting a newborn, always support the
head and bottom.
Place your other hand behind your
head and
lift your
head up while
gently pressing your fingertips down.
Lift the chest
gently and raise the crown of your
head skyward, sensing the movement that exists in this powerful yet simple one - legged standing balance.
Keep the
head lifted straight in a line with your neck and spine or if you can you can rest your forehead
gently on the ground.
Keep your hips
lifted and slowly and
gently press into your hands until you can place the top of your
head onto the floor.
Before he's actually
lifted his
head, place the flat of your hand along the side of his neck, just behind his ears and
gently but firmly, push his
head back to floor, telling him «No, be still.»
First,
gently place a towel over your cat's
head to prevent biting, and then slowly
lift him or her into an open - topped carrier or box.
For cats:
Gently place a blanket or towel over the cat's
head to prevent biting; then slowly
lift the cat and place her in an open - topped carrier or box.