The gentle back support discourages rolling onto your back during the night, which can restrict blood flow to both mother and baby, the leg support is designed to take the pressure off your tummy and back by
gently lifting your leg whilst you sleep.
Hold the ends of the towel, and use it to
gently lift your leg up.
Not exact matches
If you're using all in one diapers or pocket diapers, pull the soiled diaper out completely by
lifting baby's
legs gently in the air.
Gently lift the edge of the sheet to find an arm or a
leg («What's this?
You can either
lift his
legs or roll him
gently to one side and then the other.
Gently lift the baby's
legs up, and slide out the soiled diaper.
You can either
lift her
legs or roll her
gently to one side and then the other.
You can either
lift his
legs or roll him
gently to one side then the other.
You can sit her on your lower
leg, straddling your
leg, and
gently lift her up and down to encourage weight bearing on her feet.
Lift the chest
gently and raise the crown of your head skyward, sensing the movement that exists in this powerful yet simple one -
legged standing balance.
On your exhalations,
lift your right
leg and
gently round over the
leg.
To release,
lift chest up and bring left
leg forward to
gently release the strap from your foot.
Gently press your top calf forward as you did in Parsvottanasana, and keep your kneecap
lifting to firm your
leg.
Lift one
leg up and
gently kick up into Pincha Mayurasana (Forearm Stand) allowing your top
leg to come to the wall.
Check your rabbit's incision 2 x daily — do this by
gently lifting him up and letting him stand on his hind
legs while examining the area — if you are having difficulty visualizing the area you can do this in front of a mirror.