Sentences with phrase «gently rock side»
To do it, bring both knees to the chest and grab the outside edges of your feet / ankles, then place your elbows inside of your knees and lift your feet up and gently rock side to side as you breathe slowly through your nose.
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TRANSITION If kids are not on their mats invite them to quietly go to their mats and lie on their backs while hugging their knees into their chest and gently rocking side to side if they like.
Not exact matches
with seam side underneath, gently rock loaf back + forth, with hands moving out toward + increasing pressure at the ends, to slightly taper the loaf until baguette is the length of baguette pan (or baking sheet).
The mesh sides were nice for Serena to snuggle up to, I could rock it gently, and it could be collapsed for storage once outgrown.
Place both hands on either side of the clasp and gently pull with a left to right rocking motion.
Hold your baby close and gently rock or sway from side to side.
It does so by gently rocking the entire bassinet on either side.
You can also rock on your bottom gently from side to side.
Gently rock from side to side to release tight glutes.
Keep your feet flexed as you rock gently from side to side for 10 breaths.
When you come out of a rounded plow, it's best to rest in happy baby for a few moments rocking gently side to side, to allow the lower back to release.
A slight variation on Mountain, come into it by standing tall with feet flat on the ground and gently rocking or shifting the weight forward and back and side to side — small micro-movements, not dramatic big ones.
When you're in the squat, gently rock back and forth and side to side.
Keep your arms straight by your sides and gently rock your body back and forth.
Draw both knees toward your chest, rocking gently from side to side, then place your arms and legs on the floor and settle into Savasana.
After you gently lower to the floor, rock back and forth or side to side as you continue to repeat the mantra.
Your veterinarian will be able to give you the specific exercises your dog will benefit most from and these may include placement of the ball under your dog and gently rocking him back and forth or from side to side.
As the waves lapped against the hull rocking us gently from side to side our attentive crew members circulated offering platters piled high with a selection of cheeses, meats, crackers, dips and veges which went down a treat.
The balanced form, along with the pliability of the material allows the user of this lounge to rock gently from side to side or on her back with a great degree of stability.