One pound
of shank cross — cut was quite enough
with plenty of vegetables (3 carrots, 1 parsley root, 1/2 celery root, 1 kohlrabi, 1 onion (halved), few kale leaves, 1 tsp tomato pure, salt and black pepper to taste) slowly and
gently boiling in 12 cups
of water for 3 hours made a beautiful «bouillon «easily turned into healing, comforting, boosting soup once strained and combined
with favourite noodles.
All I can do is encourage you to focus on the things you can control like keeping to an immaculate hygiene and not touching your face,
gently cleaning the affected area
with an organic calendula wash and getting
plenty of rest and flushing your system
with water and herbal teas.