Sentences with phrase «get a good night of sleep without»

Not exact matches

May it's the only place where he can get a good night's sleep or a peaceful moment of rest without his wife bitching at him about everything that's wrong with the «church.»

Known as The Sleep Lady ® by her clients, over the past seventeen years she has helped tens of thousands of tired parents all over the world get a good night's sleep without letting their children cry it out aSleep Lady ® by her clients, over the past seventeen years she has helped tens of thousands of tired parents all over the world get a good night's sleep without letting their children cry it out asleep without letting their children cry it out alone.

Hat, sunscreen, bug repellent, warms clothes / pj's for chilly nights, smores makins» (yes this is a must have), sleeping bags & blankets to make one big family bed in your tent, life jacket that fits really well, diapers (we still cloth diaper if we are camping near laundry facilites), swim diapers (or we just use a pocket diaper without an insert and find that it works really well to contain what it needs to and doesn't bring on lots of water), first aid kit, flashlight, rain gear, a way to get clean water (filtering it yourself or access to water at the campground), snacks, and a good campsite.

Best for Nighttime: If you're trying to get your baby to sleep all night without needing a diaper change, then there are two things you should look for in a nighttime diaper: absorbency (lots of it!)

«Establish three or four simple but soothing activities that you do without fail,» says Jodi A. Mindell, associate director of The Sleep Center at the Children's Hospital of Philadelphia and author of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep.

I don't know how well she is sleeping at night but let's assume that she is sleeping well during the night and maybe getting about 11 hours of sleep at night whether it's with a feeding or without a feeding and you're watching those nap windows.

«I usually suggest a series of three or four soothing activities that you do every night without fail,» says Jodi A. Mindell, associate director of the Sleep Disorders Center at the Children's Hospital of Philadelphia and author of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Snight without fail,» says Jodi A. Mindell, associate director of the Sleep Disorders Center at the Children's Hospital of Philadelphia and author of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's SNight: How Infants, Toddlers, and Their Parents Can Get a Good Night's SNight's Sleep.

It is very important to get a good night's sleep of 8 - 9 hours, because only then a full regeneration processes take place, and without regeneration no construction is possible.

Making this one change to your eating can eliminate cravings and snacking, get rid of that dreaded 4 pm energy slump, help you sleep better at night, and encourage your body to reach and maintain a healthy weight, all without massive dietary restrictions or an unhealthy perpetual focus on food.

Overworking without giving your muscles time to repair and develop is a disservice to your body and increases the risk of injury and fatigue, so make sure you get some rest days between workouts and sleep well at night.

Well, sleep would be a good start and not having wine always helps with looking your best (don't get me wrong, I love a glass of wine at night... but I always know I look better without it).

I had given up backpacking in my 30s because I began finding it almost impossible to get a good night's sleep on the ground without hauling a lot of extra gear.

Get the starry nights, the campfire stories, the cosy sleeping bag and all the best parts of camping in some of California's most beautiful settings — but without the hassle of...

Get the starry nights, the campfire stories, the cozy sleeping bag, and all the best parts of camping in some of California's most beautiful settings — but without the hassle of...