Sentences with phrase «get a good workout while»

Your memory muscles will get a good workout while playing this unique take on a traditional Memory game.

His fingers will get a good workout while he builds concentration, too!

Cats will scratch and stretch along the sisal covered post, getting a good workout while grooming nails and exercising paws.

Not exact matches

Your mind doesn't actually shut down while you are asleep and stays active to a certain extent, which means that when you wake up the next morning, your brain has had a decent workout and got itself in the best possible shape to help you get the most out of the day ahead.

They are excellent for getting the most out of yourself while running, as well as recovering between workouts.

The mesh design allows your child to breathe easily even while the sun shade is fully in place ensuring you get the best out of your worry free workout.

While they can be done in pregnancy, they're even better as a workout to get your body back after baby.

While they intend to eat well balanced and also healthy and balanced and get a workout in, the constant demands of their children make it together with challenging.

Similar to cross country skiing, snowshoeing is an activity that will get the whole family outside and enjoying the beauty of Winter, all while getting in a good workout.

Strong abdominals will not only keep the body stabilized and balanced while you're doing arm exercises, the triceps will also get a workout as well.

While there's no question that indoor cycling classes like Flywheel and SoulCycle are still popular, people are finding ways to fit stationary bike workouts seamlessly into their schedules — and using creative tactics to help them get better, faster, and stronger.

While running will definitely help get your heart rate up and boost your conditioning, HIIT workouts are a better option if you're looking to actually get stronger.

Are you actually getting a good workout if you don't sweat while you exercise?

Our leg muscles benefit most (from all the walking) while our arms also get a good workout from carrying shopping bags.

While this workout will pack mass onto your legs, it will work better if you get all of your lifestyle ducks in a row.

It's excellent for what he needed to do to get ready for the movie role — a bodybuilding type workout that packed muscle where it mattered for film (chest, shoulders, arms) while giving a good strength base with squats and deadlifts (and making sure Wolverine wasn't walking on chicken legs).

While it is better than sitting on the couch, you aren't getting the full benefits of your workout.

With so many TVs coming equipped with YouTube apps, it's never been easier to access free workout and fitness content and learn from the very best while getting fit.

While any fighter would definitely be challenged from this intense and thorough program, this workout focuses on getting the fitness enthusiast in the best shape possible «outside of the ring».

After a while, you will get better at this push - up workout plan.

So while your workout and simple diet plan is so important, getting the right amount of sleep with give you absolutely the best results.

Adjust your calorie intake until you can find a good balance — focus on eating high quality food (paleo is a great method to build strength while losing fat) and getting stronger with each workout.

If you're a beginner, get your form as good as you can first, then build up slowly to a challenging weight (while making sure your form stays good) and remember to do at least one warm - up set per muscle group (a warm up set uses a lot lighter weight for about 10 — 15 reps; it doesn't count as one of your workout sets).

A yoga mat is perfect for stretching, doing your daily yoga practice and trying some body weight exercises, while weights give you everything you need to get a good strength workout in.

They work amazingly well in conjunction with a bodyweight workout session, and while people at most gyms spend to much time on the bench press, push ups may be the most effective way to get you stronger.

Knowing why you get sore in the first place, and how to avoid it, while still getting in a good workout, can be one of the keys to success in your fitness journey.

While anyone can get good results with any workout and healthy eating plan, following a plan specific to your body type will get you better results and quicker.

In addition to exercise, make sure you are also eating well, getting enough sleep, and reducing bad habits (like sitting in front of the TV while eating, spending hours scrolling through your phone, or not hydrating before or after your workouts!).

And for very good reason, cardio workouts are one of the most popular ways to successfully get rids of excess pounds the healthy and natural way; while also regulating your heart rate into its target rate to start shedding calories and fat.

«To help get the best out of your back workout, take your time in your repetitions and focus on contracting the muscles you are working while carrying out the exercise.»

or Listen on I - Tunes In This Episode You'll Learn: the mechanics of how our bodies change during pregnancy best ways to get a safe and effective workout while pregnant (and when to back off) how pregnancy exercise benefits baby too the true timeline of postpartum recovery (we all know it's not 6 weeks!)

Created from the foundations of BODYVIVE 3.1, LES MILLS TONE maintains the original 3 in 1 training style - a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.

While I can't physically come to your house every morning and get you to exercise, I CAN be with you anytime you want me to coach you and motivate you with workouts from the blog right here in any category you like, or better yet with a workout plan to follow so I can coach you along.

Levels are done very well, with each speaker getting a thorough workout while never compromising the center channel.

Try hiking Cowles Mountain; though a popular destination, you'll be able to easily work your way through the crowds by yourself and get a pretty good workout while you're at it.

Flanked by the Washington Monument, the Capitol Building, various memorials, and the museums of the Smithsonian Institute, you and your pet are sure to get a good workout, exploring the two miles of expansive greenspace, while taking in some of our country's most specutular historical sights.

The Husky loves running around and getting a good workout, while the Pomeranian would rather nap the day away.

While tossing your pet a catnip toy will get him or her going for a bit, if you actually devote yourself to serious playtime with a variety of fun toys, you're sure to give your kitty a good workout!

While pricey at $ 329.99, the Microsoft Band 2 is everything you need to get phone and text message notifications, as well as comprehensive running and workout data.