Sentences with phrase «get a sleep in»

it's 8:30 pm, a little late wouldn't you think to redo a talk you are giving in a little over 12 hours, and you have to get a sleep in there.

It causes my wife to not ever really fall asleep because she's worried about SIDS and what not, and that in turn means she's never really getting sleep in between feedings.

Hope everyone gets thru this and get some sleep in the near future.

How did you get them sleeping in the same room without waking each other?

And getting him sleep in his own bassinet is the very first step in forming the independence in the future.

When our daughter never slept more than an hour at a time and was eventually diagnosed with a sleep disorder - nobody was getting any sleep in the family bed and it was a strain on every aspect of family life.

When baby sleeps, she can get some sleep in as well.

That way one person could still get sleep in the other room, but we also weren't dealing with trying to get him to sleep alone in a crib (he slept better with someone than alone).

With what appears to be every few hours of a bit of this and a bit of that, do not expect to get any sleep in the hospital.

It's sort of like how you spent your entire pregnancy worrying about coping with the sleep thing, with waking up dozens of times at night and never getting sleep in on Saturdays again.

Got ta get that sleep in while I can!)

If you think you are going to get any sleep in Manchester while out on a date, you might as well just go home!

He goes to LA International Airport to get some sleep in the parking garage.

Toys get eaten, beds get slept in and collars get worn for long periods of time, so if a pet owner is concerned about toxic residue, organic products are the way to go.

Eat good food, drink enough water, exercise regularly and get your sleep in.

Not exact matches

One - in - four of Americans struggles to get to sleep or stay asleep, according to pollsters, and the CDC claims an equally large percentage of us fail to get even six hours of sleep a night.

If you have too many thoughts swirling around in your head, it will rob you of sleep, downtime, and eventually, the concentration you need to get things done as well.

In a perfect world I'm getting eight hours of sleep, but it ends up being more like seven.

Working out at the end of the day doesn't work for me because I get rejuvenated and can't sleep — that's why first thing in the morning is best.

«These findings are especially worrying considering that two - thirds of people in the developed nations fail to get sufficient sleep,» Walker comments.

Get in late... I like arriving in the evening, because no matter what, you're going to be tired from traveling, even if you get some sleep on the plaGet in late... I like arriving in the evening, because no matter what, you're going to be tired from traveling, even if you get some sleep on the plaget some sleep on the plane.

«But in reality three - quarters of startups fail, and perhaps if these founders were getting the sleep they need they'd have a higher likelihood of succeeding.»

This is also why Tong recommends you «get a good night's sleep» and «take a short walk or jog» in the morning.

The first is actually creativity, because it's during REM sleep and dreaming specifically when the brain starts to collide all of the information that you've recently learned together with all of this back catalog of autobiographical information that you've got stored up in the brain.

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

Indeed, researchers have found that getting five or fewer hours of sleep five nights in a row has an impact on memory, attention and speed of thinking equivalent to being legally drunk.

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

Therefore, if you're struggling to get enough sleep yourself, it might be worth considering if social media could be playing a role in your problems.

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

If you want to be successful, «catch some ZZZs and get some sleep,» Branson wrote in his last A to Z series blog post.

But instead of a big hit to drum up some hype in the city that never sleeps, Cirque's got Shpeel on its plate, and it isn't the sort of entrance the 26 - year - old company was hoping for.

We all know to wash our hands often to avoid getting sick, but a new study suggests that getting more sleep may be just as important in cold prevention.

If your soul - searching causes you to conclude that it's time to rein in your social media use for the sake of your sleep, be aware that there are lots of expert tips out there on how to get your compulsion to check these sites under control.

No surprise, she has trouble getting to sleep, goes through the day fatigued and is often trying to monitor what's happening in her company's manufacturing plant through the window while working on her office computer and fielding phone calls.

My grandfather got me an old Mazda 3, and to save money, I'd hang clothes in the back seat, sleep in the car overnight, and go to a gym to shave and shower before starting to sell each day.

For instance, to get a perfect score in the «time to sleep» category I needed to fall asleep within 20 minutes of getting into bed.

Unfortunately for late risers, sleep disorder specialist Jean Matheson advises that if you really want to change your inner clock, you've got to stop sleeping in on weekends.

While technology — and blue light in particular — has received part of the blame for our lack of shuteye, it can also be used to help us figure out why we're not getting enough sleep, and how to fix that.

A lot of things you can get away with in your 20s (like subsisting on lots of beer, little sleep, and no exercise), will quickly make you fat, miserable, and sick just a few years later.

No matter how much you grind it out or how much sleep you lose, you'll never have enough hours in the day to get everything done.

It detailed when I got into bed, actually went to sleep, my average heart rate, what type of sleep (light, REM, deep) I had gotten throughout the night, how long I slept, and how long it took me to get out of bed in the morning.

Instead, they view food as fuel, sleep as recovery, and breaks as opportunities to recharge in order to get even more done.

What this means is they get social interaction, are able to romp around in the sun, choose their sleeping buddies and play with toys.

«If you had that hypothetical never - sleeps, infinite - capacity, perfect - memory chief of staff, we'd get a lot more leverage out of the investment we make in all these IT systems and software platforms.»

I try everything in my power to get a good night's sleep and to make sure I don't waste time on silly things like TV.

If we can get all these occupiers who slept in parks for a few months all to start creating cognitive dissidence in their cities and pull off surprise occupations everywhere, then there will be a sort of low - level rumble of discontent that keeps on disrupting business - as - usual.

But we all have spare moments during the day where we can get a little bit of sleep in.

If your heart rate is up in the morning, do whatever it takes to get a little extra rest or sleep that night.

Even if you don't have time to get a full - blown sleep, try to catch a 15 minute nap in a comfortable chair or on a couch.

In my article on how to get better sleep, I shared a study from the University of Pennsylvania, which revealed the incredible impact of sleep on mental performance.