Sentences with phrase «get at least an hour»

Many doctors recommend that children get at least an hour of physical exercise daily.

Ideally, your dog should get at least an hour of exercise every day to improve their health and regulate their weight.

Make sure he gets at least an hour of exercise every day, and hopefully he'll be a bit calmer in the house.

It doesn't matter how you are able to get the dog to exercise, whether it be backyard space or walks, you need to ensure that your Aussie gets at least an hour or two a day of exercise.

It's already made an impact on my mobile device because the Q1P looks to get at least an hour more of runtime over the original Q1.

Not exact matches

The inner-most blue ring is referred to as the stand ring, ensuring you stand up and get active at least once per hour throughout the day.

«I try to make sure as soon as I get to work, I make progress on those at least for an hour before I look at my emails.»

At the very least, I make sure to get up from my chair every hour and walk the office.

You get at least 4 hours of extremely productive, thoughtful, non-interrupted time with no expectations.

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

«I also make sure I get at least seven hours of sleep every night and do yoga twice a week on my rooftop at sunrise.

Though some will find this step easier than others, it's highly beneficial to get at least eight hours of sleep every night, with minimal interruption and a consistent pattern of sleeping and wakefulness.

This means you're naturally set to get at least seven hours» sleep, with a roundtrip costing around an economy flight at $ 230.

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

The number of hours each person needs to feel his or her best varies, but try to get at least 7 hours of uninterrupted sleep each night.

In addition to equity grants of «Bean stock,» all fulltimers and part - timers putting in at least 20 hours a week (which means nearly all of them) get health care benefits.

If I can't get at least three hours of sleep, my time is better spent powering up with a meal and working through the night.

Sheltering inside a robust structure for at least 12 to 24 hours is a key way to survive that threat, Buddemeier said, since fallout can easily out - speed vehicles as it gets blown around by high - speed winds in the upper atmosphere.

But getting a commercial pilot's license takes time: at least 200 hours of total flight time and 100 hours of solo command.

After all, when I can't do everything I need to during my waking hours, at least my brain is trying to get something accomplished in the off - hours.

I turn off all small devices and screens for at least a half an hour before I got to sleep.

The free rolls are available every hour and while the lowest amount is the usual amount you will win, it is possible to get up to 40 dogecoin at least once a week.

I'm pretty sure that if you get up by 5:30 am every day to write for a couple hours before work (if you work), publish three posts a week in your specific niche, and spend another couple hours after work writing, commenting, and sharing for three years, you will no doubt make at least $ 1,000 / month from your site if not much, much more.

Registered nurses who work at least 32 hours a week at a qualified facility can get 60 percent of their student loans paid in two years of employment.

Whatever your style, try to get at least six to eight hours of sleep per night.

Somehow, I don't expect that to fly, but churches do need to limit the number of «on call» hours of pastors, at least get the elders to help if there aren't any other pastors.

During my time in El Salvador, Central America (1983 - 86), I was always thunderstruck when, after a group of U.S. visitors had spent a couple of hours listening to the stories of the Mothers of the Disappeared or to officials of the non-governmental Human Rights Commission, at least one earnest soul would take me aside to ask whether «we're going to get a chance to hear the other side of the story.»

If I'm meditating, sleeping at least 7 hours a night, and getting my work - outs in, I can field whatever stress comes my way with reasonable grace.

You need to let it in there for at least 6 hours so that it gets as close to a solid state as it can.

Don't forget to store the dough in the refrigerator for at least half an hour to make it set whenever it gets soft.

Stir, let sit overnight or for at least 6 hours, and you got yourself creamy and delicious Lemon Blueberry Chia Pudding.

The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).

Transfer to a ceramic casserole dish (or disposable aluminum pan of cooking on the grill or bringing to a barbecue where you may not get your dish back), and bake for at least 1 - 2 hours at 250 °F, or at least 30 minutes - 1 hour at 350 °F or on the grill, until heather through and thick and bubbly.

Also this week: prep for upcoming class, work on garden, harvest / preserve rhubarb as needed, get back into walking after being a sicky last week, make kimchee, finish GFCF cake packet, work 15 hours typing data entry (at least — 20 would be better, but doubt I can do that much), and work on getting clothes that are too small out of the girl's closets — maybe... We will see how much of that gets done, but it's good to have a goal!

Otherwise you will need to leave it for at least a couple of hours to get a consistent chia pudding.

Let sit in fridge for at least an hour before serving to get chilled.

Tap the tin gently on a flat surface, to get rid of any air bubbles, and then refrigerate for at least 4 hours (you may need longer if it's hot) until set.

Pretty sure you should chill the dough for at least an hour (or more) to get the dome shape.

When I was growing up outside of Detroit there was a company called Sanders and they made the best pre-maybe caramel cake and icing I've ever had in my life... This comes right underneath that... The only thing that I will do differently is I would make the frosting the day before and let it sit out in a cool place at least 24 hours... Because this allows the frosting to stiffen up even more... Putting it on when I did, which was like An hour or so after I made it, it's still kind of went down the sides and onto the plate but when I went back today to get another piece and I pulled it up off the plate and re-frosted it then it stay this time... Thank you so much for this recipe... I'm going to make this as much as I can... I tried to rated 5 stars but it would only let me Rate 4

If you return on a weekend day — be sure to get to the airport at least 3 hours early.

For best results, I recommend chilling the frosting for at least an hour prior to decorating to get it extra creamy and thick.

Allow the cereal to sit out on the counter for at least 2 hours - this is where it gets nice and crunchy!

Then I add in strips of kale, cook for however much time I've got at least half hour but an hour is better... and voila... super cheater white bean (very creamy) soup.

If you don't wait at least a few hours, to allow even the inner part or the bread to get back to room temperature, you'll slice into the bread and be disappointed to find that it's «gooey.»

It seems to be very hard to get here in Sweden, at least in my local area and I can't drive for hours to get it.

So I came home and got over-anxious about making this great bread, mixed up the dough and realize it's going to be at least 30 hours before I bake it if I don't get up in the middle of the night to bake it before work tomorrow.

But the thing is, they take at least 8 hours to cook, which means I have to make sure I get everything prepared and in the crock pot earlier in the day.

Chia seeds are super absorbent so while it seems like it would be too liquidy, when you let it sit for at least 6 hours the seeds absorb the liquid and it gets super thick.

I have to travel at least a couple of hours to get to the sea but I try to as often as I can: --RRB-

I recommend refrigerating this broccoli salad for at least one hour before you want to serve it so the flavors have a little time to meld and the sauce gets really thick and creamy.